Zbirka: Kognitivno vedenjska terapija
151 rezultatov
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Developing Resilience(2017) NEENAN, MICHAEL (CENTRE FOR STRESS MANAGEMENT, UK)Some individuals emerge from grim experiences stronger in mind and spirit than others who suffered the same ordeal. In this updated and revised edition, Michael Neenan focuses on the meanings we attach to life’s adversities in order to understand how we rVezava: Mehka43,70 € -
Introduction to Cognitive Behaviour Therapy(2016) KENNERLEY, HELEN,KIRK, JOAN,WESTBROOK, DAVIDFully updated to reflect recent developments in CBT theory and featuring over 40 video role plays, illustrating scenarios in practice from physical techniques to wider applications of CBT, including for eating disorders, substance abuse and self-harm.Vezava: Trda196,93 € -
Overcoming Harm OCD(2019) HERSHFIELD, JON,GRAYSON, JONATHANPeople with harm OCD-a form of obsessive-compulsive disorder (OCD)-suffer from violent, unwanted thoughts and a crippling fear of harming others.Vezava: Mehka25,65 € -
Take Charge of Your Diet(2021) BOULAY, SYLVIEThis is a short, accessible workbook offering a new approach to weight loss based on the principles of Cognitive Behavioural Therapy (CBT).Vezava: Mehka27,07 € -
Clinician's Guide to PTSD: A Cognitive-Behavioral Approach(2017) STEVEN TAYLORVezava: Mehka76,02 € -
StressLess(2019) JOHNSTONE, MATTHEW,PLAYER, MICHAELA new title from bestselling author and illustrator Matthew Johnstone, paired with clinical psychologist Michael Player, and looking at ways to cope with stress, using techniques from CBT, ACT and Mindfulness.Vezava: Mehka18,21 € -
Overcoming Depersonalisation and Feelings of Unreality, 2nd Edition(2018) DAVID, ANTHONY,LAWRENCE, EMMA,BAKER, DAWN,HUNTER, ELAINEUnderstand what causes depersonalisation disorder and how you can overcome itVezava: Mehka18,21 € -
Overcoming Perfectionism 2nd Edition(2018) SHAFRAN, ROZ,EGAN, SARAH,WADE, TRACEYA new and updated title from the Overcoming series using Cognitive Behavioural TechniquesVezava: Mehka18,21 € -
Overcoming Relationship Problems 2nd Edition(2017) CROWE, MICHAEL,WYLIE, KEVANPractical, proven and effective solutions for relationship problemsVezava: Mehka18,21 € -
Overcoming Sexual Problems 2nd Edition(2017) FORD, VICKIRediscover the joys of sexVezava: Mehka18,21 € -
Overcoming Alcohol Misuse, 2nd Edition(2017) SPADA, MARCANTONIOA revised new edition of an Overcoming title showing how to regain control when alcohol is taking over your lifeVezava: Mehka18,21 € -
Introduction to Coping with Extreme Emotions(2017) BROSAN, LEE,SPONG, AMANDALearn how to cope with extreme or unstable emotions.Vezava: Mehka11,20 € -
Overcoming Obsessive Compulsive Disorder, 2nd Edition(2021) VEALE, DAVID,WILLSON, ROBThe bestselling self-help treatment manual based on proven cognitive behavioural therapy techniquesVezava: Mehka21,02 € -
Overcoming Panic, 2nd Edition(2017) MANICAVASAGAR, VIJAYA,SILOVE, DERRICKA new edition of a bestselling Overcoming title that helps combat panic and associated disorders by using proven Cognitive Behavioural Therapy (CBT) techniques.Vezava: Mehka18,21 € -
Overcoming Traumatic Stress, 2nd Edition(2017) HERBERT, CLAUDIAPractical advice for managing the after-effects of traumaVezava: Mehka21,02 € -
Overcoming Low Self-Esteem, 2nd Edition(2016) FENNELL, DR MELANIEA new edition of a bestselling guide to boosting your confidence and changing your life for the betterVezava: Mehka18,21 € -
Little ACT Workbook(2016) SINCLAIR, DR MICHAEL,BEADMAN, DR MATTHEWAn introduction to Acceptance and Commitment Therapy, an empirical, mindfulness-based approach towards managing stress, overcoming painful emotions and living an enriched, full life.Vezava: Mehka15,41 €
