163 rezultatov
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Oxford Guide to Behavioural Experiments in Cognitive Therapy(2004) ROUF, KHADJBehavioural experiments are one of the central and most powerful methods of intervention in cognitive therapy. This is the first ever handbook of behavioural experiments. Containing examples of over 200 experiments, this book will be of enormous practicalVezava: Mehka96,68 €
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Developing Resilience(2017) NEENAN, MICHAEL (CENTRE FOR STRESS MANAGEMENT, UK)Some individuals emerge from grim experiences stronger in mind and spirit than others who suffered the same ordeal. In this updated and revised edition, Michael Neenan focuses on the meanings we attach to life’s adversities in order to understand how we rVezava: Mehka42,25 €
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Introduction to Coping with Post-Traumatic Stress, 2nd Edition(2019) WETMORE, ANNPractical support for overcoming the effects of traumatic eventsVezava: Mehka10,83 €
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Introduction to Cognitive Behaviour Therapy(2016) KENNERLEY, HELEN,KIRK, JOAN,WESTBROOK, DAVIDFully updated to reflect recent developments in CBT theory and featuring over 40 video role plays, illustrating scenarios in practice from physical techniques to wider applications of CBT, including for eating disorders, substance abuse and self-harm.Vezava: Trda178,86 €
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Overcoming Harm OCD(2019) HERSHFIELD, JON,GRAYSON, JONATHANPeople with harm OCD-a form of obsessive-compulsive disorder (OCD)-suffer from violent, unwanted thoughts and a crippling fear of harming others.Vezava: Mehka23,42 €
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Take Charge of Your Diet(2021) BOULAY, SYLVIEThis is a short, accessible workbook offering a new approach to weight loss based on the principles of Cognitive Behavioural Therapy (CBT).Vezava: Mehka26,17 €
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Clinician's Guide to PTSD: A Cognitive-Behavioral Approach(2017) STEVEN TAYLORVezava: Mehka73,49 €
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StressLess(2019) JOHNSTONE, MATTHEW,PLAYER, MICHAELA new title from bestselling author and illustrator Matthew Johnstone, paired with clinical psychologist Michael Player, and looking at ways to cope with stress, using techniques from CBT, ACT and Mindfulness.Vezava: Mehka17,61 €
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Overcoming Depersonalisation and Feelings of Unreality, 2nd Edition(2018) DAVID, ANTHONY,LAWRENCE, EMMA,BAKER, DAWN,HUNTER, ELAINEUnderstand what causes depersonalisation disorder and how you can overcome itVezava: Mehka17,61 €
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Overcoming Perfectionism 2nd Edition(2018) SHAFRAN, ROZ,EGAN, SARAH,WADE, TRACEYA new and updated title from the Overcoming series using Cognitive Behavioural TechniquesVezava: Mehka17,61 €
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Overcoming Relationship Problems 2nd Edition(2017) CROWE, MICHAEL,WYLIE, KEVANPractical, proven and effective solutions for relationship problemsVezava: Mehka17,61 €
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Overcoming Sexual Problems 2nd Edition(2017) FORD, VICKIRediscover the joys of sexVezava: Mehka17,61 €
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Overcoming Alcohol Misuse, 2nd Edition(2017) SPADA, MARCANTONIOA revised new edition of an Overcoming title showing how to regain control when alcohol is taking over your lifeVezava: Mehka17,61 €
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Introduction to Coping with Extreme Emotions(2017) BROSAN, LEE,SPONG, AMANDALearn how to cope with extreme or unstable emotions.Vezava: Mehka10,83 €
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An Introduction to Coping with Eating Problems, 2nd Edition(2017) TODD, GILLIANLearn how to control your eating problemsVezava: Mehka10,83 €
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Overcoming Obsessive Compulsive Disorder, 2nd Edition(2021) VEALE, DAVID,WILLSON, ROBThe bestselling self-help treatment manual based on proven cognitive behavioural therapy techniquesVezava: Mehka17,61 €