127 rezultatov
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Starving the Exam Stress Gremlin(2017) COLLINS-DONNELLY, KATEWhen exam time comes around, the exam stress gremlin is in his element, feeding off your exam fears and anxieties. This workbook teaches you how to starve your gremlin by learning to cope with exam stress. Full of fun activities based on cognitive behavioVezava: Mehka29,83 € -
Brief Cognitive-Behavioral Therapy for Suicide Prevention(2018) CRAIG J. BRYANVezava: Mehka71,74 € -
Overcoming Anticipatory Anxiety(2022) SEIF, MARTIN N., PHD,WINSTON, SALLY M., PSYDVezava: Mehka27,08 € -
The Cognitive Behavioral Workbook for Anger(2021) ALBERTI, DR. ROBERT, PHD,KNAUS, WILLIAM JAnger experts William Knaus and Irwin Altrows present The Cognitive Behavioral Workbook for Anger. Drawing on the gold standard treatment for anger—cognitive behavioral therapy (CBT)—and informed by the no-nonsense approach of rational emotive behavior thVezava: Mehka28,51 € -
Overcoming Body-Focused Repetitive Behaviors(2020) MANSUETO, CHARLESIn this much-needed self-help resource, three renowned BFRB experts and clinicians offer the first comprehensive treatment approach grounded in evidence-based cognitive behavioral therapy (CBT) to help readers overcome BFRB for good.Vezava: Mehka28,51 € -
Outsmarting Worry(2017) HUEBNER, DAWN, PHDThis easy to follow illustrated book from a best-selling author presents strategies for 9-13 year olds with anxiety. It teaches them about, and normalizes, their symptoms and provides a set of concrete steps to overcome them. The tried and tested techniquVezava: Mehka20,50 € -
CBT Doodling for Kids(2018) SHARPE, TANJAAn interactive illustrated workbook for professionals working with children aged 6-11. Unique exercises engage children, boost their confidence and help open up conversations when children are struggling to verbalise their thoughts or emotions. This photoVezava: Mehka41,02 € -
Transcultural Cognitive Behaviour Therapy for Anxiety and Depression(2016) BECK, ANDREW (HONORARY SENIOR LECTURER AT MANCHESTER UNIVERSITY)Transcultural Cognitive Behaviour Therapy for Anxiety and Depression is a practical and accessible guide, drawing on current research in CBT and clinical practice.Vezava: Mehka70,32 € -
Adult ADHD Tool Kit(2014) RAMSAY, J. RUSSELL (UNIVERSITY OF PENNSYLVANIA SCHOOL OF MEDICINE, USA),ROSTAIN, ANTHONY L. (UNIVERSITY OF PENNSYLVANIA SCHOOL OF MEDICINE, USA)The Adult ADHD Toolkit offers a novel and radical approach that gives clinicians and patients the ability to take unprecedented control over their treatmentsVezava: Mehka76,02 € -
Stop Smoking with CBT(2015) PEMBERTON, DR MAXStop Smoking with CBT draws explicitly on this set of mind-training tools to help you stop smoking once and for all. Dr Pemberton guides you through the process of quitting through his addiction expertise and his experience as a smoker wanting to quit,Vezava: Mehka28,03 € -
Cognitive-Interpersonal Therapy Workbook for Treating Anorexia Nervosa(2018) SCHMIDT, ULRIKE (MAUDSLEY HOSPITAL AND INSTITUTE OF PSYCHIATRY, LONDON, UK),STARTUP, HELEN,TREASURE, JANET (SOUTH LONDON AND MAUDSLEY HOSPITAL AND PROFESSOR AT KINGS COLLEGE LONDON, UK)Based on the authors' pioneering work and up-to-date research at London's Maudsley hospital, A Cognitive Interpersonal Therapy Workbook for Treating Anorexia Nervosa: The Maudsley Model provides adults with an eating disorderanorexia nervosa and the profeVezava: Mehka57,01 € -
Philosophy of Cognitive-Behavioural Therapy (CBT)(2019) ROBERTSON, DONALDThis exciting new edition demonstrates how techniques and concepts from Socratic philosophy, especially Stoicism, can be integrated into the practice of CBT and other forms of psychotherapy, covering the growth in third wave CBT, including mindfulness andVezava: Mehka76,02 € -
Cognitive Behavioural Chairwork(2019) PUGH, MATTHEWCognitive Behavioural Chairwork: Distinctive Features provides a practical, accessible, and concise introduction to both the theory and practice of chairwork, one of the most powerful and exciting methods of intervention in cognitive behavioural therapy.Vezava: Mehka41,80 € -
Build Your Confidence with CBT: 6 Simple Steps to be Happier, More Successful and Fulfilled(2015) DE NEEF, MANJAUsing CBT exercises to understand what drives your low self-esteem, you will learn how to recognize your strengths and keep your inner critic at bay.Vezava: Mehka32,30 € -
Your Resonant Self Workbook(2021) PEYTON, SARAHPractices for well-being, based in neuroscience and geared towards kindness.Vezava: Mehka31,59 € -
Insomnia and Fatigue after Traumatic Brain Injury(2019) OUELLET, MARIE-CHRISTINE (ASSOCIATE PROFESSOR, ECOLE DE PSYCHOLOGIE, UNIVERSITE LAVAL RESEARCHER, CENTRE INTERDISCIPLINAIRE, DE RECHERCHE EN READAPTATION ET INTEGRATION SOCIALE (CIRRIS), IRDPQ, QUEBEC, CANADA),BEAULIEU-BONNEAU, SIMON (UNIVERSITE LAVAL, ECOLE DE PSYCHOLOGIE, QUEBEC, CANADA),SAVARD, JOSEE (SCHOOL OF PSYCHOLOGY, UNIVERSITE LAVAL, CHU DE QUEBEC-UNIVERSITE LAVAL RESEARCH CENTER, UNIVERSITE LAVAL CANCER RESEARCH CENTER, QUEBEC, CANADA),MORIN, CHARLES M. (SCHOOL OF PSYCHOLOGY, LAVAL UNIVERSITY, QUEBEC, CANADA)Vezava: Mehka47,24 € -
Evidence-Based CBT Supervision(2017) MILNE, DEREK L. (NORTHUMBERLAND MENTAL HEALTH NHS TRUST AND THE UNIVERSITY OF NEWCASTLE UPON TYNE, CENTRE FOR APPLIED PSYCHOLOGY)Vezava: Mehka65,85 €










