When exam time comes around, the exam stress gremlin is in his element, feeding off your exam fears and anxieties. This workbook teaches you how to starve your gremlin by learning to cope with exam stress. Full of fun activities based on cognitive behavio
COLLINS-DONNELLY, KATE
Starving the Exam Stress Gremlin
When exam time comes around, the exam stress gremlin is in his element, feeding off your exam fears and anxieties. This workbook teaches you how to starve your gremlin by learning to cope with exam stress. Full of fun activities based on cognitive behavio
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9781849056984Mladinska knjiga ID
9781849056984Leto izida
2017Datum izida
19.10.2017Število strani
160Status dobavljivosti
7-10 delovnih dniZbirka
Gremlin and Thief CBT WorkbooksZaložnik
Jessica Kingsley PublishersAvtor
Collins-Donnelly, KateDimenzije
175 x 246 x 12BIC
JNH,MMJT1,YXLOpis
When exam time comes around, the exam stress gremlin is in his element, feeding off your exam fears and anxieties. This workbook teaches you how to starve your gremlin by learning to cope with exam stress. Full of fun activities based on cognitive behavioural therapy, it is the ideal resource for supporting young people aged 10+.Pogosto kupljeno skupaj
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