175 rezultatov
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Analysis of Shaolin Chin Na(2004) YANG, DR. JWING-MING, PH.D.This book explores Shaolin Chin Na by presenting 150 techniques with detailed instructions for teaching yourself.Vezava: Mehka33,97 € -
Art of Hojo Undo(2009) CLARKE, MICHAELHojo undo means 'supplemental training equipment' for traditional martial artists. This book details how to construct and use many training tools of Okinawa, provides mechanical drawings, comprehensive training methods, and an historical context to undersVezava: Mehka26,24 € -
Find Peace With Tai Chi(2010) PARRY, ROBERTUse this straightforward and thoughtful introduction to the ancient art of Tai Chi to learn how to find both spiritual and physical well-being.Vezava: Mehka18,21 € -
Real Grappling(1998) THOMPSON, GEOFFA step-by-step illustrated manual to achieve competence in the grappling arts.Vezava: Mehka14,25 € -
Heavenly Streams(2013) MITCHELL, DAMOThe art of connecting with, feeling and adjusting the energy body using the consciousness is often overlooked in Nei Gong and Qi Gong practice. Damo Mitchell provides step-by-step instructions on how to experience and adjust the various elements which makVezava: Mehka42,89 € -
Tai Chi Chuan Martial Power(2015) YANG, DR. JWING-MING, PH.D.Suitable for all students of tai chi, this edition includes an easy-to-follow layout. It features sections that offer a brief history of Tai Chi, the role of qi in tai chi, and detailed instructions on how to generate amazing "natural" physical power. EacVezava: Mehka30,88 € -
Lance, Spear, Sword, and Messer(2022) TOBLER, CHRISTIAN HENRYThis book covers the fighting traditions of the late 14th and early 15th centuries, particularly as recorded by Johannes Liechtenauer (1300-1389), with sections on the two-handed sword, spear, poleaxe, wrestling, and the use of long shields. It also proviVezava: Mehka81,38 € -
Japanese Sword Fighting(2019) HATSUMI, MASAAKIThe philosophies and techniques of Japanese sword-fighting as explained by a martial arts grandmaster.Vezava: Mehka39,25 € -
Wu Qin Xi(2018) ASSOCIATION, CHINESE HEALTH QIGONGWu Qin Xi: Five-Animal Qigong Exercises is an accessible guide to a particular qigong exercise that imitates the movements of animals and birds. Each routine is described step-by-step, and is illustrated with photographs and key points. The authors also pVezava: Mehka37,29 € -
White Moon on the Mountain Peak(2015) MITCHELL, DAMODamo Mitchell explains the practice of Nei Dan, which has until very recently been a closely guarded secret, in a way that is comprehensible for practitioners in the West. It contains full guidance for practice, explanations of the underlying theory, andVezava: Mehka55,94 € -
Standing Qigong for Health and Martial Arts - Zhan Zhuang(2015) PLAUGHER, NOELPerfect for anyone with an interest in internal or martial arts, this accessible guide to standing qigong describes all the basic health and martial postures of the form. It also provides instruction on the variations of the movements that help strengthenVezava: Mehka31,69 € -
Healthy and Fit with Tai Chi: Perfect Your Posture, Balance, and Breathing(2015) SIFU PETER NEWTONVezava: Mehka15,43 €
