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C'est La Vie(2019) MIDAL, FABRICEForget everything you know about meditation and discover how to let go and find breathing room in this ever-hectic world.Vezava: Mehka14,01 € -
Student Guide to Mindfulness(2019) MAIR, DAVID (INDEPENDENT PSYCHOTHERAPIST AND EDITOR)For any student trying to find their place in the world, this grounded guide helps you navigate the new pressures of studies and life, so you can find balance and mental wellbeing.Vezava: Mehka30,02 € -
Children of the Aging Self-Absorbed(2015) BROWN, NINA W.Growing up with a parent who is self-absorbed is difficult, and they may become more difficult to deal with as they age. This essential book shows how to cope with your aging parent's narcissistic behavior, and provides tips to help protect yourself and yVezava: Mehka26,17 € -
Dialectical Behavior Therapy Skills Workbook for Anger(2015) CHAPMAN, ALEXANDER L.Do you struggle with anger? Is it hurting your relationships and holding you back from living the life you want? This book offers powerful, proven-effective dialectical behavioral therapy (DBT) skills to help you understand and manage anger before it getsVezava: Mehka31,36 € -
Invincible Thinking(2020) OKAWA, RYUHOInvincible Thinking is the dynamite that lets us open a crack of possibility in a mountain of difficulties. It is the powerful drill that lets us tunnel through the solid rock of complacency and defeatism and move steadily ahead toward triumph.Vezava: Trda21,02 € -
52 List(2014) JONES, LIZZIELife is full of lists but they're usually full of things we don't want to do. It's time to make a list of things you actually do want to do. The 52 List is all about making and taking small, simple steps which can make a big difference to your life. In yVezava: Mehka9,97 € -
Mood Diary(2020) HARRN, ANDREAThis 28-day write-in journal is founded on CBT (Cognitive Behavioural Therapy) and self-development techniques to help people understand and manage their moods and emotions.Vezava: Mehka18,21 € -
High-Octane Brain(2020) BRAUN, MICHELLEFrom a board-certified neuropsychologist and a national leader in the field of brain health, a science-backed programme to prevent Alzheimer's that offers five strategies to avert cognitive decline.Vezava: Trda28,03 € -
50 Psychology Classics(2017) BUTLER-BOWDON, TOMA brand new edition of the bestselling guide to the greatest books in psychology, from Jung to Kahneman, from The Man Who Mistook his Wife for a Hat to Quiet.Vezava: Mehka21,02 € -
Coming Alive: 4 Tools to Defeat Your Inner Enemy, Ignite Creative Expression and Unleash Your Soul's Potential(2017) PHIL STUTZVezava: Mehka23,82 € -
Sense(2020) JONES, RUSSELLA look at how we can unlock the true potential of our five senses and use them to vastly improve every single part of our lives.Vezava: Trda18,21 € -
Affairs(2019) THE SCHOOL OF LIFEA thoughtful exploration of the complex motivations and emotions behind affairs.Vezava: Trda11,22 € -
Buddha Pill(2019) FARIAS, MIGUELTo what extent can people change? Learn how mindfulness practices like meditation and yoga make us 'better' people - even those of us considered the 'worst' in society.Vezava: Mehka14,01 € -
Beyond Reasonable Doubt(2019) SMITH, GORDONThe case for proving supernatural phenomenaVezava: Mehka14,01 € -
How to Be Human(2021) NEW SCIENTISTEverything you need to know about being human from New ScientistVezava: Mehka18,21 €
