Zbirka: Popularna psihologija
3374 rezultatov
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Attention! - The power of simple decisions in a distracted world(2020) HATCH, ROBDiscover how to reclaim your ability to make intentional decisions about where to place your time and attention, to improve your creativity, happiness, and success.Vezava: Mehka14,92 €
HATCH, ROB
Attention! - The power of simple decisions in a distracted world
Discover how to reclaim your ability to make intentional decisions about where to place your time and attention, to improve your creativity, happiness, and success.
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Introduction to Coping with Panic, 2nd edition(2017) YOUNG, PROF CHARLESA concise, introductory guide to the very common problem of panic attacks and panic disorder and how Cognitive Behavioural Therapy (CBT) can help.Vezava: Mehka11,11 €
YOUNG, PROF CHARLES
Introduction to Coping with Panic, 2nd edition
A concise, introductory guide to the very common problem of panic attacks and panic disorder and how Cognitive Behavioural Therapy (CBT) can help.
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Power of the Downstate(2022) MEDNICK, SARASara C. Mednick PhD developed the concept of the Downstate while studying how our internal systems together. She discovered that you can harness Downstate moments in everything you do and feel more cognitively sharp during the day, enjoy consolidated, resVezava: Mehka18,05 €
MEDNICK, SARA
Power of the Downstate
Sara C. Mednick PhD developed the concept of the Downstate while studying how our internal systems together. She discovered that you can harness Downstate moments in everything you do and feel more cognitively sharp during the day, enjoy consolidated, res
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Body Happy Kids(2021) FORBES, MOLLYCampaigner and mum-of-two-girls Molly Forbes is here to help. In Body Happy Kids, Molly draws on her own experience and a range of experts to provide parents with a much-needed antidote to the confusing health advice that bombards us every day.Vezava: Mehka23,61 €
FORBES, MOLLY
Body Happy Kids
Campaigner and mum-of-two-girls Molly Forbes is here to help. In Body Happy Kids, Molly draws on her own experience and a range of experts to provide parents with a much-needed antidote to the confusing health advice that bombards us every day.
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The Four Thoughts That F*ck You Up ... and How to Fix Them - Rewire how you think in six weeks with REBT(2019) FRYER, DANIELVezava: Mehka20,83 €
FRYER, DANIEL
The Four Thoughts That F*ck You Up ... and How to Fix Them - Rewire how you think in six weeks with REBT
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Michael Rosen's Book of Play(2020) ROSEN, MICHAELWhen did you last make time for play?Vezava: Mehka13,88 €
ROSEN, MICHAEL
Michael Rosen's Book of Play
When did you last make time for play?
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Adulting Manual(2020) SMITH, MILLYAn interactive manual for when being an adult is a bit too much, featuring stickers and pull-out postcards. You know those things you're supposed to know how to do as an adult, but you really don't know?Vezava: Mehka18,05 €
SMITH, MILLY
Adulting Manual
An interactive manual for when being an adult is a bit too much, featuring stickers and pull-out postcards. You know those things you're supposed to know how to do as an adult, but you really don't know?
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Mindfulness Guide for Survival(2021) WAX, RUBYAddressing issues such as change, uncertainty and loneliness, Ruby uses her mindfulness expertise to show the reader how to be better prepared. Contains practical advice, with easy to follow, step-by-step exercises to better deal with whatever life throwsVezava: Mehka20,83 €
WAX, RUBY
Mindfulness Guide for Survival
Addressing issues such as change, uncertainty and loneliness, Ruby uses her mindfulness expertise to show the reader how to be better prepared. Contains practical advice, with easy to follow, step-by-step exercises to better deal with whatever life throws
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Weathering the Storm(2020) LINDENFIELD, GAELSelf-doubt and feelings of failure can affect us all at any time. This book is full of practical advice, exercises, tips, and tools to help boost self-confidence and self-worth. Perfect for anyone that might be feeling at a low ebb.Vezava: Mehka16,07 €
LINDENFIELD, GAEL
Weathering the Storm
Self-doubt and feelings of failure can affect us all at any time. This book is full of practical advice, exercises, tips, and tools to help boost self-confidence and self-worth. Perfect for anyone that might be feeling at a low ebb.
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The Little Book of Colour - How to Use the Psychology of Colour to Transform Your Life(2019) KAREN HALLERVezava: Trda20,83 €
KAREN HALLER
The Little Book of Colour - How to Use the Psychology of Colour to Transform Your Life
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Success is Not a Fluke(2021) ULMAN, ALONSuccess is not a fluke. It has clear rules that can be learned. Alon Ulman, Ironman, bestselling author and renowned practical success speaker, shares how to gain immediate control of your life, and make any dream a reality.Vezava: Mehka20,83 €
ULMAN, ALON
Success is Not a Fluke
Success is not a fluke. It has clear rules that can be learned. Alon Ulman, Ironman, bestselling author and renowned practical success speaker, shares how to gain immediate control of your life, and make any dream a reality.
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Emotionfull(2020) WOODS, LAURENExperience the Therapeutic Mental Health Benefits of Emotional Self-Care Emotionful is a collection of tips, reminders and advice from a mental illness and low self-esteem survivor who has learned beneficial techniques that focus on valuing her own feelinVezava: Mehka19,40 €
WOODS, LAUREN
Emotionfull
Experience the Therapeutic Mental Health Benefits of Emotional Self-Care Emotionful is a collection of tips, reminders and advice from a mental illness and low self-esteem survivor who has learned beneficial techniques that focus on valuing her own feelin
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Brain Power(2022) LANGE, CATHERINE DEDiscover the science behind what really affects our brains, along with practical tips and exercises to improve and maintain brain function into old age.Vezava: Trda20,83 €
LANGE, CATHERINE DE
Brain Power
Discover the science behind what really affects our brains, along with practical tips and exercises to improve and maintain brain function into old age.
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