3374 rezultatov
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Slay Your Dragons With Compassion(2020) STERN, MALCOLMTen key teachings from renowned therapist Malcolm Stern, all distilled from his thirty years of intense group work. The book is filled with practical exercises, which are combined with real and compelling stories from the therapy room.Vezava: Mehka18,05 €
STERN, MALCOLM
Slay Your Dragons With Compassion
Ten key teachings from renowned therapist Malcolm Stern, all distilled from his thirty years of intense group work. The book is filled with practical exercises, which are combined with real and compelling stories from the therapy room.
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Emotional Repatterning(2021) SAMET, LISAEmotional Repatterning provides insights, stories and real life examples to deepen the reader’s understanding of their own mind; the patterns of thinking and deep-seated beliefs that keep them feeling stuck and unhappy.Vezava: Mehka13,42 €
SAMET, LISA
Emotional Repatterning
Emotional Repatterning provides insights, stories and real life examples to deepen the reader’s understanding of their own mind; the patterns of thinking and deep-seated beliefs that keep them feeling stuck and unhappy.
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How to Overcome Your Childhood(2019) THE SCHOOL OF LIFEThis book is a guide to better understanding our younger selves in order to shape who we wish to be in the future. It explores to what extent we can pin our actions in the present to our experiences in the past, and how we might then break free from the lVezava: Trda20,83 €
THE SCHOOL OF LIFE
How to Overcome Your Childhood
This book is a guide to better understanding our younger selves in order to shape who we wish to be in the future. It explores to what extent we can pin our actions in the present to our experiences in the past, and how we might then break free from the l
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Solace(2022) DREA, CATHERINE‘Calms the mind and soothes the soul’Alice TaylorOn her soulful journey, writer and photographer Catherine Drea reflects on childhood and adult loss, the healing power of family and community and ageing. Her lens captures fleeting moments in nature – theVezava: Trda24,80 €
DREA, CATHERINE
Solace
‘Calms the mind and soothes the soul’Alice TaylorOn her soulful journey, writer and photographer Catherine Drea reflects on childhood and adult loss, the healing power of family and community and ageing. Her lens captures fleeting moments in nature – the
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An Introduction to Coping with Phobias, 2nd Edition(2017) HOGAN, BRENDAA concise, introductory guide aimed at those for whom a phobia has become a serious problem, showing how Cognitive Behavioural Therapy (CBT) can help.Vezava: Mehka11,11 €
HOGAN, BRENDA
An Introduction to Coping with Phobias, 2nd Edition
A concise, introductory guide aimed at those for whom a phobia has become a serious problem, showing how Cognitive Behavioural Therapy (CBT) can help.
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Happiness, a Mystery(2020) HANNAH, SOPHIEBestselling crime writer, poet and confessed self-help addict Sophie Hannah sets out to solve the age-old mystery of happiness.Vezava: Trda18,05 €
HANNAH, SOPHIE
Happiness, a Mystery
Bestselling crime writer, poet and confessed self-help addict Sophie Hannah sets out to solve the age-old mystery of happiness.
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100 Days to a Younger Brain(2022) BRENNAN, DR SABINAAn easy programme of one-a-day exercises to assess your brain health, improve your memory, protect your brain from cognitive decline and slow the effects of dementiaVezava: Mehka13,88 €
BRENNAN, DR SABINA
100 Days to a Younger Brain
An easy programme of one-a-day exercises to assess your brain health, improve your memory, protect your brain from cognitive decline and slow the effects of dementia
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How to Develop a Brilliant Memory Toolkit(2016) O'BRIEN, DOMINICThe perfect introduction to the power of meditating with crystals. Judy Hall, world-renowned crystal expert, explains how to use crystals in everyday mindfulness practice to help focus awareness and be in the moment17,35 €
O'BRIEN, DOMINIC
How to Develop a Brilliant Memory Toolkit
The perfect introduction to the power of meditating with crystals. Judy Hall, world-renowned crystal expert, explains how to use crystals in everyday mindfulness practice to help focus awareness and be in the moment
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You brand(2021) GOODMAN, JULIAIn You brand: Confident Anywhere, Julia Goodman, one of the world’s top communication coaches, has written a unique and maverick manual for personal confidence drawing on 30 years of hands-on experience of coaching very senior business executives.Vezava: Mehka16,68 €
GOODMAN, JULIA
You brand
In You brand: Confident Anywhere, Julia Goodman, one of the world’s top communication coaches, has written a unique and maverick manual for personal confidence drawing on 30 years of hands-on experience of coaching very senior business executives.
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Embrace the Beauty Journal(2021)Featuring colourful watercolour artwork from the artist behind the bestselling Celestial One Line A Day journal, this lightly prompted journal sparks inspiration and reflection.18,74 €
Embrace the Beauty Journal
Featuring colourful watercolour artwork from the artist behind the bestselling Celestial One Line A Day journal, this lightly prompted journal sparks inspiration and reflection.
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