3351 rezultatov
-
When Your Best Isn`t Good Enough – Breaking Free from Perfectionism(2019) LEMAN, DR. KEVINWriting in his upbeat style, Dr. Kevin Leman provides positive, no-nonsense strategies that help readers who struggle with self-doubt to accept their shortcomings, value their talents and gifts, overcome their feelings of inadequacy, and develop a healthyVezava: Mehka26,62 €
-
Inspired(2022) RICHTEL, MATTThe New York Times's Pulitzer Prize-winning science reporter "unpacks the myths and mysteries of the creative process" (Salon)How does creativity work?Vezava: Trda32,16 €
-
Strong Women Lift Each Other Up(2021) GALBRAITH, MOLLYEver struggled with jealousy or comparing yourself to other women? Molly Galbraith can relate. In Strong Women Lift Each Other Up, the cofounder of Girls Gone Strong shares evidence-based, actionable strategies to help readers overcome comparison, and creVezava: Trda28,04 €
-
Slay Your Dragons With Compassion(2020) STERN, MALCOLMTen key teachings from renowned therapist Malcolm Stern, all distilled from his thirty years of intense group work. The book is filled with practical exercises, which are combined with real and compelling stories from the therapy room.Vezava: Mehka18,21 €
-
Girl's Guide to Being Awesome(2020) VIRDEE, SUZANNELet’s face it: growing up is confusing. This book is here to act as your go-to guide on everything from social media to sexting and from body image to self-esteem. Acting as your personal cheerleader, this book will teach you everything you need to navigaVezava: Mehka15,41 €
-
Emotional Repatterning(2021) SAMET, LISAEmotional Repatterning provides insights, stories and real life examples to deepen the reader’s understanding of their own mind; the patterns of thinking and deep-seated beliefs that keep them feeling stuck and unhappy.Vezava: Mehka13,89 €
-
How to Overcome Your Childhood(2019) THE SCHOOL OF LIFEThis book is a guide to better understanding our younger selves in order to shape who we wish to be in the future. It explores to what extent we can pin our actions in the present to our experiences in the past, and how we might then break free from the lVezava: Trda21,02 €
-
Solace(2022) DREA, CATHERINE‘Calms the mind and soothes the soul’Alice TaylorOn her soulful journey, writer and photographer Catherine Drea reflects on childhood and adult loss, the healing power of family and community and ageing. Her lens captures fleeting moments in nature – theVezava: Trda25,65 €
-
An Introduction to Coping with Phobias, 2nd Edition(2017) HOGAN, BRENDAA concise, introductory guide aimed at those for whom a phobia has become a serious problem, showing how Cognitive Behavioural Therapy (CBT) can help.Vezava: Mehka14,01 €