3475 rezultatov
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Breaking Negative Thinking Patterns(2015) JACOB, GITTA (UNIVERSITY OF FREIBURG, GERMANY),VAN GENDEREN, HANNIE (CLINICAL PSYCHOLOGIST AND PSYCHOTHERAPIST AT THE MAASTRICHT COMMUNITY MENTAL HEALTH CENTRE.),SEEBAUER, LAURA (UNIVERSITY OF FREIBURG, GERMANY)Breaking Negative Thinking Patterns is the first schema-mode focused resource guide aimed at schema therapy patients and self-help readers seeking to understand and overcome negative patterns of thinking and behaviour.Vezava: Mehka26,34 € -
Change Guidebook(2022) HAMILTON-GUARINO, ELIZABETHIf you are seeking change and want to align with your highest purpose, the power is in your hands!Vezava: Mehka16,66 € -
Practical Happiness(2022) JOHNSON, PAMELA GAILLearn how to think differently about your happiness with a philosophy for creating a realistic yet joyful life.Vezava: Mehka24,79 € -
Wake Up and Change Your Life(2015) MARSHALL, ANDREW G.If your life has suddenly turned upside down, change can seem daunting. You might be facing a relationship break-up, infidelity, or perhaps life just doesn't work anymore. In this powerful book, marital therapist Andrew G. Marshall shows how you can faceVezava: Mehka19,40 € -
Loneliness(2009) CACIOPPO, JOHN T.,PATRICK, WILLIAMBased on groundbreaking research showing that prolonged loneliness can be as harmful to your health as smoking, Loneliness is “one of the most important books about the human condition to appear in a decade” (Daniel Gilbert, author of Stumbling on HappineVezava: Mehka22,50 € -
How to Be Alone(2023) MAITLAND, SARALearn how to enjoy solitude and find happiness without other people.Vezava: Mehka13,88 € -
Coming To Our Senses(2005) KABAT-ZINN, JONJon Kabat-Zinn, author of the widely praised Wherever You Go, There You Are shows how the power of mindfulness can bring profound changes to your personal life.Vezava: Mehka34,74 € -
Flourishing(2015) GAFFNEY, MAUREENDo you want to be better at pursuing goals, grasping opportunities and facing set-backs? Do you want to FLOURISH? The author shows you how to: achieve a deeper sense of well-being, meaning and purpose; use adversity as a positive turning point; train yourVezava: Mehka15,27 € -
Becoming Your Real Self: A Practical Toolkit for Managing Life's Challenges(2016) MURPHY, DR EDDIEDr Eddie Murphy knows what makes people tick. His work as a clinical psychologist has given him a bedrock of understanding about the everyday problems of everyday people. He is a regular on the media because his core message is positive - given the rightVezava: Mehka15,27 € -
I Can Make You Happy(2011) MCKENNA, PAULPaul McKenna has spent the last 25 years studying and developing ways to make people happier and has created a system that has an immediate, extraordinary and measurable effect upon people's happiness levels.Vezava: Mehka23,61 € -
Are You Strong Enough to Keep Your Temper?(2012) WILLIAMS, DR CHRISThese amazing little books based on CBT are potential life-savers. Using simple text and bold design, each book meets the reader at a point of low mood or unhelpful thinking, and guides them through rational thought processes to a more positive mood and aVezava: Mehka4,16 € -
Envy And Gratitude And Other Works 1946-1963(1997) KLEIN, MELANIEA collection of Klein's writings from 1946 to 1960, including two papers published posthumously.Vezava: Mehka20,83 € -
Person You Mean to Be(2018) CHUGH, DOLLYThrough the compelling stories Dolly shares and the surprising science she reports, Dolly guides each of us closer to being the person we mean to be.Vezava: Trda27,79 € -
S.U.M.O (Shut Up, Move On)(2015) MCGEE, PAUL (PAUL MCGEE ASSOCIATES, UK)Celebrating 10 Years of Shut Up, Move On! Paul McGee's international bestselling personal development heavyweight S.U.M.O. has helped hundreds of thousands of people around the world fulfil their potential, seize opportunities, succeed at work, and reVezava: Mehka13,77 € -
Be Brilliant Every Day(2014) COPE, ANDY,WHITTAKER, ANDYFrom the authors of the bestselling The Art of Being Brilliant We all have good days and bad days. Some days we re on form, others we can t really be bothered and feel a little lack lustre.Vezava: Mehka15,27 €
