867 rezultatov
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My Self-Esteem Journal(2022) PUBLISHERS, SUMMERSDALENo one feels great about themselves all the time – and when we don’t feel good it can be hard to know how to pick ourselves up again. My Self-Esteem Journal is for those times. It contains a fun selection of activities based on CBT and mindfulness techniqVezava: Mehka11,20 € -
It's OK to Talk(2022) COOPER, SAMIt’s time to end the stigma and the silence around mental health, and this clear, approachable guide is here to show you how. From tips on navigating mental-health issues to advice on reaching out to others, this book is packed with guidance on how to looVezava: Mehka14,01 € -
Help Your Child Cope with Change(2022) JOSHI, LIAT HUGHESAs parents and carers, we try everything in our power to shield our children and prepare them emotionally for disappointments and upsets, but sometimes it can be hard to know what to do for the best. This book offers actionable tips that will give you andVezava: Mehka15,41 € -
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Little Book of Zen(2021) SCHILLER, DAVIDA revised edition of the classic little book, which has over 500,000 copies in print. New material and illustrations make the book even more accessible to readers who are interested in mindfulness, in seizing the moment, in staying steady in hard times.Vezava: Mehka14,25 € -
2 Minutes to Confidence(2020) SWEET, CORINNEAchieve an instant confidence boost, no matter how time poor you feel, with practical two-minute exercises designed to fit around your life.Vezava: Trda18,21 € -
Magic of Believing (Original Classic Edition)(2019) BRISTOL, CLAUDE,HOROWITZ, MITCHVezava: Mehka16,98 € -
Giving Grief Meaning(2021) DULAN, LILYDrawing on her knowledge as an MFT Psychotherapist with a Master of Arts in Clinical Psychology, her work as a certified Yoga Teacher, and the loss of a beloved daughter to SIDS, Lily Dulan created The Name Work, a concrete method to help people find a waVezava: Mehka26,18 € -
Start Now. Get Perfect Later.(2019) MOORE, ROBWhat are you waiting for? If you have a burning ambition, brilliant business idea or creative passion, now is the time to get going. Don't wait around for everything to fall magically into place - get started, get going and get perfect later. It's the faVezava: Mehka15,41 € -
I Am Definitely, Probably Enough (I Think)(2020) PRESS, TORIBegin your journey to self-love with inspiring messages of hope as well as actionable moments from Instagram artist Tori Press.Vezava: Trda15,41 € -
Year of Living Thankfully(2019) BLYTH, LOISExperience a year of actively being more grateful, with weekly activities and practices, plus workbook pages to fill in, and discover how this can lead to greater happiness and wellbeing.Vezava: Mehka20,89 € -
Connect(2022) LANCASTER, SIMONA brand new guide to communicating for success by making immediate and indelible connections: it's How to Win Friends and Influence People crossed with Talk Like Ted.Vezava: Mehka21,02 € -
What If It's Wonderful?(2022) ZASOWSKI, NICOLEDon't spend your life practicing disappointment and rehearsing tragedy when you when you can experience God's gift of joy and celebration today.Vezava: Mehka21,02 €
