Soočanje z anksioznostjo in fobijami

289 rezultatov

  • Ogled izdelka
    How to Deal with OCD(2015) FORRESTER, ELIZABETH
    A practical and supportive guide to dealing with OCD that will help you transform your daily life using cognitive behavioral therapy.
    Vezava: Mehka
    18,21 €
  • Ogled izdelka
    Compassionate Mind Approach to Overcoming Anxiety(2012) TIRCH, DENNIS
    An accessible self-help guide, which provides a clear understanding of how problem anxiety develops, the kinds of problems it causes and sets out ground-breaking Compassion Focused Therapy (CFT) techniques to overcome that anxiety .
    Vezava: Mehka
    23,82 €
  • Ogled izdelka
    Can't Stop Thinking(2021) COLIER, NANCY
    Vezava: Mehka
    22,80 €
  • Ogled izdelka
    The Monkey Mind Workout for Uncertainty(2022) SHANNON, JENNIFER
    Outsmart your monkey mind and build the mental muscle it takes to face uncertainty with calm confidence!
    Vezava: Mehka
    21,37 €
  • Ogled izdelka
    Hope with Anxiety(2020) CRILLY, LYNN
    Lynn Crilly brings her compassionate, non-judgemental approach to bear on anxiety - the driver and symptom of so many of the mental health issues she has encountered both personally and professionally. As ever, she offers detailed understanding and a tool
    Vezava: Mehka
    27,79 €
  • Ogled izdelka
    Passionate(2022) ADAMS, JAMES
    Vezava: Mehka
    20,89 €
  • Ogled izdelka
    The Dialectical Behaviour Therapy Skills Workbook for Anxiety(2011) CHAPMAN, ALEXANDER L.
    Breaking Free from Worry, Panic, PTSD, and Other Anxiety Symptoms
    Vezava: Mehka
    31,36 €
  • Ogled izdelka
    Anti-Anxiety Food Solution: How the Foods You Eat Can Help You Calm Your Anxious Mind, Improve Your Mood, and End Cravings()
    Vezava:
    27,08 €
  • Ogled izdelka
    OCD Workbook(2010) HYMAN, BRUCE M.
    Vezava: Mehka
    32,79 €

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