673 rezultatov
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Getting Over OCD, Second Edition(2018) ABRAMOWITZ, JONATHAN S.Thoroughly updated based on the latest science, this empowering workbook gives you the skills to overcome obsessional thoughts and compulsive behaviors--and live a freer, happier life. Leading OCD specialist Dr. Jonathan Abramowitz presents a step-by-stepVezava: Mehka38,00 €
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How to Understand and Deal with Stress(2022) GEORGIOU, KATYWith information to help you understand how stress affects your mind and body, and practical tips – from physical, medical and therapeutic perspectives – to help you manage the condition, this book will help you understand and manage stress and improve yoVezava: Mehka9,80 €
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Personal Islands(2021) BARTLETT, MICHAELSolitude can mean freedom. Or it can mean being in a crowd and knowing how impossible it is to truly share another's thoughts. Original and compelling, this is an intimate study of the human experience of isolation by established radio scriptwriter MichaeVezava: Mehka12,61 €
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Silence Between Us(2021) CAMPBELL, OCEANE,BARRAL, CECILEA mother–daughter memoir of mental health, trauma and the cracks that run through all family relationshipsVezava: Mehka28,04 €
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Keeping Well(2020) WISNIEWSKI, BRITTANYKeeping Well helps readers take the first step toward an anti-cancer lifestyle.Vezava: Mehka15,37 €
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LDN Book, Volume Two(2020) ELSEGOOD, LINDAA drug that is simultaneously affordable, devoid of severe side effects, and applicable to a wide range of diseases is not often found in the modern pharmaceutical landscape. But as medical professionals and researchers alike continue to discover, Low DosVezava: Mehka31,55 €
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S.E.N.D. In The Clowns(2020) ROWLAND, SUZYS.E.N.D. In The Clowns started as a collection of diary entries and a way for author and mother, Suzy Rowland, to write through tears of injustice. Suzy's aim is to help parents untangle red tape, stay engaged and feel empowered as they march, with theirVezava: Mehka18,21 €
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Radical Metabolism(2019) GITTLEMAN, ANN LOUISERadical Metabolism has everything you need to say supercharge your metabolism and transform your body into a fat-burning dynamo - in just 21 days.Vezava: Mehka15,41 €
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Black Rainbow(2014) KELLY, RACHELHow words healed me - my journey through depressionVezava: Mehka15,41 €
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Cancer Whisperer(2017) SABBAGE, SOPHIEThe self-published phenomenon that has helped thousands of people - updated with a new chapter.Vezava: Mehka14,01 €
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Overcoming Anxiety and Depression on the Autism Spectrum(2015) WILKINSON, LEE A.Award-winning author Lee Wilkinson's new book presents strategies derived from Cognitive Behavioural Therapy, adapted specifically for adults with autism, to help them overcome anxiety, depression and other mental health difficulties and improve their psyVezava: Mehka28,31 €
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Selective Mutism In Our Own Words(2015) FORRESTER, CHERYL,SUTTON, CARLFor the first time, people with Selective Mutism (SM) share their personal experiences of the condition, shedding light on how it affects everyday life and activities at home, school and in relationships. Young people and adults describe how they cope witVezava: Mehka42,89 €
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A Mind of Your Own: The Truth About Depression and How Women Can Heal Their Bodies to Reclaim Their Lives(2016) KELLY BROGANVezava: Mehka21,02 €