673 rezultatov
-
One-week Insomnia Cure(2017) ELLIS, PROFESSOR JASONWith over a decade of pioneering research and clinical practice in sleep disorder management, The Insomnia Cure provides a fast and long-lasting approach to identifying and managing insomnia and other sleep disorders.Vezava: Mehka28,03 €
-
Dear Cancer(2018) DERBYSHIRE, VICTORIAMoving and wonderfully warm-hearted, this is Victoria Derbyshire's honest and authentic account of how she dealt with a devastating breast cancer diagnosis.Vezava: Mehka14,01 €
-
Mindfulness Solution for Intense Emotions(2016) KOONS, CEDAR R.The Mindfulness Solution for Intense Emotions offers breakthrough, new mindfulness skills and exercises drawn from dialectical behavior therapy (DBT) to help you move past harmful emotions.Vezava: Mehka27,08 €
-
What Is Menopause?(2022) REYNOLDS, KATE E.This carefully written and illustrated book provides an explanation of menopause for people with autism, and special education needs and disabilities (SEND). It will help readers to understand the physical process and what to expect, and provide advice anVezava: Trda24,23 €
-
How to Understand and Deal with Depression(2022) GREEN, WENDYWith information to help you understand how depression affects your mind and body, and practical tips – from physical, medical and therapeutic perspectives – to help you manage the condition, this book will help you understand and manage depression and imVezava: Mehka9,80 €
-
Anti-inflammatory Plan(2021) DAVY, ANOUSHKADivided into four parts, The Anti-inflammation Plan guides the reader through the science behind inflammation and how it affects the body. The plan offers practical ways of reducing inflammation, including advice on sleep, exercise and diet.Vezava: Mehka18,21 €
-
Bone-Strength Plan(2021) TRAVERS, JOThis book guides the reader through the science behind bones and why osteoporosis and other bone diseases and problems occur; it looks at lifestyle, and includes easy exercises and recipes as part of a comprehensive bone-strength plan.Vezava: Mehka18,21 €
-
Moving Through Cancer(2021) SCHMITZ, DR. KATHRYNCancer diagnosis and treatment doesn't have to be a passive experience, and it shouldn't be. Dr. Kathryn Schmitz's Moving Through Cancer introduces a 21-day program of strength training and exercise for cancer prevention and recovery.Vezava: Trda30,83 €
-
Own Sweet Time(2022) CLARK, CAROLINEWhere does the body end and the mind begin? Two texts run parallel: on one side the verbatim transcript of a cancer diagnosis, and on the other side fragments of the writer's past and present, catching on the future.Vezava: Mehka12,61 €
-
The Disease Delusion: Conquering the Causes of Chronic Illness for a Healthier, Longer, and Happier Life(2015) JEFFREY BLANDVezava:18,21 €
-
A Can of Madness: Memoir on bipolar disorder and manic depression(2002) JASON PEGLERVezava: Mehka31,27 €
-
Borderline Personality Disorder(2013) CHAPMAN, ALEXANDER L.,GRATZ, KIM L.Borderline personality disorder (BPD) is a mood disorder marked by extreme, fluctuating emotions, black-and-white thinking, problems with interpersonal relationships, and in extreme cases, self-harm. This book helps readers to learn the complications of tVezava: Mehka24,22 €
-
Unconditional(2020) GARNER, ALLISON,GARNER, PIPERUnconditional reveals a powerful journey about what it’s like to be the parent of a child who struggles emotionally and the child who is struggling.Vezava: Mehka13,89 €
-
Private Parts(2020) THOM, ELEANORHow to live happily and well with endometriosis, from someone who has tried everything and lived to tell (and laugh at) the tale.Vezava: Mehka18,21 €
-
Coping with Diverticulitis(2019) CARTWRIGHT, PETERA practical, useful and reliable handbook that has helped thousands of sufferers to successfully manage diverticular disease.Vezava: Mehka18,21 €
-
Beginner's Guide to Losing Your Mind(2018) REYNOLDS, EMILYA funny and moving memoir from a girl with bipolar, including down-to-earth, practical advice for young people and those who love them.Vezava: Mehka14,01 €
-
Iceberg(2015) COUTTS, MARIONThe winner of the Wellcome Book Prize 2015, The Iceberg is an extraordinary memoir which leaves an indelible mark on all who read it.Vezava: Mehka15,41 €