673 rezultatov
-
Mindfulness and Acceptance Workbook for Teen Anxiety(2019) TURRELL, SHERI L.,MCCURRY, CHRISTOPHER,BELL, MARYTeens often try to avoid the things that make them anxious; but avoidance can actually make anxiety worse, and get in the way of reaching goals and living full lives.Vezava: Mehka25,65 €
-
Talking to a Loved One with Borderline Personality Disorder(2018) KREISMAN, JEROLD J,KREGER, RANDICommunicating with a loved one who has borderline personality disorder (BPD) can be fraught with explosive emotions and intense conflict.Vezava: Mehka21,37 €
-
Notes from Your Therapist(2021) DINNEEN, ALLYSONA beautiful book filled with bitesize handwritten quotes and inspirational messages to allow readers to feel more calm and connected to the world.Vezava: Trda23,82 €
-
Autism: Meet Me Who I Am(2018) PRASANNA, DR LAKSHMI,KOKINOS, MICHAELAn inspiring account of a unique approach to autism, which involves going behind the diagnostic labels and holistically addressing all aspects of the child and their environment.Vezava: Mehka18,21 €
-
Can I tell you about Bipolar Disorder?(2018) MAINSTONE-COTTON, SONIABipolar disorder affects 2% of people, but what exactly is it? This friendly guide shows readers aged 7+ who know someone with bipolar what the mental illness means, and how it makes people feel and behave. It is a reassuring, easy-to-read resource that dVezava: Mehka20,50 €
-
Holding Tight, Letting Go(2022) HUGHES, SARAH'Too often we minimise the reality of terminal cancer, concentrating instead on survival records and talking only in positive pink ribbon terms.Vezava: Trda23,82 €
-
Beginner's Guide to Sanity(2020) CROMPTON, ERICA,LAWRIE, STEPHENA practical guide to the tools for recovery to help people with psychosis lead a happier, more rewarding life. Written by a psychiatrist and a service user/professional writer in the style of a travel guide, with lifestyle and wellbeing advice to improveVezava: Mehka24,70 €
-
Rethinking Pain(2019) MIRANDA, HELENADr Miranda, pain specialist AND expert patient, provides a practical and empathetic guide to her revolutionary approach to living with pain and minimising the experience of pain rather than fighting itVezava: Mehka26,24 €
-
What You Need to Know About Pernicious Anaemia and Vitamin B12 Deficiency(2015) HOOPER, MARTYNAre you constantly exhausted? Does sleep not refresh you? Is your balance not what it was? Do you have tingling/burning in your fingers and toes? Then your problem may be vitamin B12 deficiency. So just take B12? Unfortunately it is not as simple as that;Vezava: Mehka30,88 €
-
Master Your Chronic Pain(2021) SHERLOCK, NICOLAThis book looks at a different strategies for managing persistent pain, including the benefits of mindfulness meditation, overcoming a fear of exercise, and ways to improve sleep. It uses principles from Acceptance and Commitment Therapy (ACT) which has bVezava: Mehka28,50 €
-
Broken by Fear, Anchored in Hope(2020) MERCHANT, ROBA personal and open account by a senior church leader of living with mental health issues, and how he has found a way to deal with them.Vezava: Mehka14,01 €
-
Reverse Your Diabetes(2014) CAVAN, DR DAVIDProvides all the information and support you need to take control of type 2 diabetes and, potentially, to reverse it. Based on the research and proven results, this title outlines the key steps you need to take to turn around your health: watch what you eVezava: Mehka26,62 €
-
Post-Traumatic Stress Disorder Sourcebook, Revised and Expanded Second Edition: A Guide to Healing, Recovery, and Growth(2016) SCHIRALDI, GLENNThe updated edition of the bestselling guide that has helped tens of thousands of PTSD sufferersVezava: Mehka26,62 €
-
First Steps to a Healthy Heart(2019) ATKINS, SIMONGive your heart the best chance of carrying on beating for many years to come.Vezava: Mehka8,40 €
-
PROSTrATE CANCER(2022) SHARPE, GRAHAMIn this intimate memoir charting his own personal experience of coming to terms with prostate cancer, Graham Sharpe brings humour and a light touch to a serious subject. Combating the shortage of reading material written by anyone with direct personal expVezava: Mehka18,21 €
-
ADD-Friendly Ways to Organize Your Life(2016) KOLBERG, JUDITH,NADEAU, KATHLEENAcclaimed professional organizer Judith Kolberg and Dr. Kathleen Nadeau, renowned ADHD clinical psychologist, are back with an updated edition of their classic text for adults with ADD.Vezava: Mehka55,11 €
-