673 rezultatov
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Coping with Mild Cognitive Impairment (MCI)(2020) JORDAN, MARYPractical self-help strategies for older individuals and their families to help slow the onset of Mild Cognitive Impairment. Includes activities, health and lifestyle changes, memory aids, therapies and technological aids. Also suitable for those with earVezava: Mehka31,69 €
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How to Understand and Deal with Social Anxiety(2022) MISTRY, MITAWith information to help you understand how social anxiety affects your mind and body, and practical tips – from physical, medical and therapeutic perspectives – to help you manage the condition, this book will help you understand and manage social anxietVezava: Mehka9,80 €
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This Is How I Disappear(2021) MALLE, MIRIONAn affecting glimpse into the ways millennials cope with mental health strugglesVezava: Mehka29,44 €
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To Love and Let Go(2020) BRATHEN, RACHELA memoir of love, loss and gratitude.Vezava: Mehka18,21 €
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Monsanto Papers(2021) GILLAM, CAREYThis fast-paced, gripping narrative follows the historic legal battle that pitted Lee Johnson and an ambitious team of attorneys against corporate giant Monsanto.Vezava: Trda48,23 €
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FAQs on Anxiety(2022) CHAPPLE, SIMONNo question too embarrassing, naive, complicated or simple - everything that's ever been asked about anxiety, answered.Vezava: Mehka15,41 €
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ME & MY MENOPAUSAL VAGINA(2018) LEWIS, JANEOne woman's journey of menopause and vaginal atrophy. Written in collaboration with her daughter in a tongue-in-cheek way to help break taboos of vaginal atrophy. This book is informative, serious, tear jerking and guaranteed to make you laugh.Vezava: Mehka14,01 €
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Gut Health Hacks(2021) BOYERS, LINDSAYHack your gut health with these 200 easy, accessible tips for promoting good bacteria, achieving balance in your gut microbiome, and feeling your best every day.Vezava: Mehka15,41 €
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Doorways into Dying: Innovative Teachings for End of Life(2016) RYAN, KAY,ROSE, INGRIDVezava: Mehka11,63 €
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Ultimate Time Management Toolkit(2022) WILLIAMS, RISAWritten by the author of The Ultimate Anxiety Toolkit, this book focuses on practical methods and strategies, including creative worksheets and easy to use techniques, to help you find your motivation, achieve your goals and feel less stressed about organVezava: Mehka31,69 €
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Pernicious Anaemia: the Forgotten Disease(2012) HOOPER, MARTYNMartyn Hooper, the founder of the Pernicious Anaemia Society, brings together vital information about vitamin B12 deficiency and pernicious anaemia together with real-life stories, that will help sufferers and their friends and families recognize the condVezava: Mehka30,88 €
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Migraine Relief Plan Cookbook(2022) WEAVER, STEPHANIEHealth and wellness coach Stephanie Weaver’s The Migraine Relief Plan Cookbook, the essential follow-up to 2017’s acclaimed The Migraine Relief Plan, presents 100 new recipes, everyday inspiration, and insight from health professionals for readers battlinVezava: Trda38,60 €
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Why Am I Still Depressed? Recognizing and Managing the Ups and Downs of Bipolar II and Soft Bipolar Disorder(2006) PHELPS, JIMPeople with 'soft' bipolar disorder, also known as Bipolar II, have frequent episodes of depression along with anxiety, irritability, and restless sleep. This guide helps you discover if you or someone you love may have a nonmanic form of bipolar disorderVezava: Mehka21,02 €