612 rezultatov
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Beating Insomnia(2019) CANTOPHER, TIMSleepless nights are lonely and overwhelming, but insomnia needn't disrupt your physical or mental wellbeing - at the heart of this book is the message that if you accept your sleeplessness in the short term, you will find the strength and resolve to manaVezava: Mehka21,02 € -
Living with Fibromyalgia(2019) CRAGGS-HINTON, CHRISTINEA much-loved and warmly supportive guide that offers advice, information and practical strategies for managing your fibromyalgia.Vezava: Mehka21,02 € -
Immune System Recovery Plan(2022) BLUM, DR SUSAN, M.D., M.P.HFrom Dr Susan Blum, comes her proven four-step program to treat, reverse, and prevent autoimmune conditions and repair your immune system.Vezava: Mehka23,82 € -
How to Sleep: A Natural Method(2019) FORD, LUCINDAEight simple techniques to calm the mind and allow sleep to come. Describes how to use meditation, mindfulness and CBT practices to prevent negative thoughts and calm a racing mind.Vezava: Mehka11,20 € -
Statin Nation(2018) KENDRICK, DR MALCOLMIf you have been told that you must take statins or risk a devastating heart attack or stroke, you need to read this book.Vezava: Mehka15,41 € -
Looking at the Stars(2018) HINE, LEWISAfter 13 brain surgeries and continual health problems, life for Lewis is a daily challenge.Vezava: Trda18,21 € -
Concise Perrin Technique(2021)A practical guide to the why and the how of the Perrin Technique for sufferers from ME/CFS and/or fibromyalgia, focusing on the steps needed to restore healthy functioning of the neurolymphatic systemVezava: Mehka30,88 € -
Irritable Bowel Syndrome(2016)A practical guide to the latest understanding of this embarrassing, 'invisible' condition - what causes it, why it is controversial, and how to combat it with self-help, medical treatments, psychological support and alternative therapies.Vezava: Mehka26,24 € -
Subtle Spectrum: An Honest Account of Autistic Discovery, Relationships and Identity(2021) GRACE, JOANNAThis book offers an exploration into the post-diagnostic landscape of autism and the transformative journey of one woman, from her awareness of difference to an embracing of autistic identity. This is a crucial read for anybody who identifies as autistic,Vezava: Mehka39,90 € -
Think Like a Pancreas (Third Edition)(2020) SCHEINER, GARY,CDCES, GARY SCHEINER, MS,The all-in-one, comprehensive resource for the millions of people with diabetes who use insulin, revised and updatedVezava: Mehka24,22 € -
Microbiome Thyroid(2022) KELLMAN, DR RAPHAEL, M.D.The leader in Microbiome Medicine offers a revelatory guide to the gut-thyroid connection, with cutting-edge information-and a surprising source of thyroid illnessVezava: Mehka21,37 € -
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Take Charge of Bipolar Disorder(2023) PRESTON, JOHN,FAST, JULIE ARevised and updated, Take Charge of Bipolar Disorder is a ground-breaking, comprehensive program to help those with bipolar disorder-and those who care about them-gain permanent control over their lives.Vezava: Mehka24,22 € -
Stop Walking On Eggshells Workbook: Practical Strategies for Living with Someone Who Has Borderline Personality Disorder(1996) RANDY KREGERVezava: Mehka31,36 € -
Overcoming Chronic Fatigue 2nd Edition(2019) BURGESS, MARYBreak free from the crippling cycle of chronic fatigueVezava: Mehka18,21 € -
Little Depression Workbook(2020) SINCLAIR, DR MICHAEL,EISEN, DR MICHAELA practical, approachable guide to breaking free from depressionVezava: Mehka12,61 € -
Managing Cancer Symptoms: The Mindful Way(2019) REZEK, CHERYLWhen you're struggling to cope with the diagnosis, treatment, or symptoms of cancer, mindfulness can help you to build a powerful anchor, and to live in the moment with peace, truthfulness and honesty.Vezava: Mehka15,41 €










