614 rezultatov
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Overcoming Chronic Fatigue 2nd Edition(2019) BURGESS, MARYBreak free from the crippling cycle of chronic fatigueVezava: Mehka18,21 € -
Little Depression Workbook(2020) SINCLAIR, DR MICHAEL,EISEN, DR MICHAELA practical, approachable guide to breaking free from depressionVezava: Mehka12,61 € -
Managing Cancer Symptoms: The Mindful Way(2019) REZEK, CHERYLWhen you're struggling to cope with the diagnosis, treatment, or symptoms of cancer, mindfulness can help you to build a powerful anchor, and to live in the moment with peace, truthfulness and honesty.Vezava: Mehka11,75 € -
Living at the Speed of Light(2021) CONIBEAR, KAIKai Conibear has lived with bipolar disorder for many years. In this no-nonsense guide, he explains the realities of bipolar - discussing the impact of depression, mania, hypomania and psychosis - and gives advice and tips on managing the condition. HonesVezava: Mehka31,69 € -
Taking Charge of Adult ADHD, Second Edition(2021) BARKLEY, RUSSELL A. (VIRGINIA COMMONWEALTH UNIVERSITY SCHOOL OF MEDICINE, UNITED STATES)Now in a revised and updated second edition, this authoritative guide explains what ADHD looks like in adults, how to get an accurate evaluation, and how sufferers can manage symptoms and build the life they want. Readers get hands-on skill-building exercVezava: Trda85,74 € -
Bipolar Disorder Survival Guide, Third Edition(2019) MIKLOWITZ, DAVID J. (UCLA SCHOOL OF MEDICINE AND SEMEL INSTITUTE FOR NEUROSCIENCE AND HUMAN BEHAVIOR; UNIVERSITY OF OXFORD, UNITED STATES)Bipolar disorder is a lifelong challenge--but it doesn't have to rule your life. Find the science-based information you need in the revised third edition of this indispensable guide. Trusted authority Dr. David J. Miklowitz shares proven strategies for maVezava: Mehka39,90 € -
Goutbusters(2015) SPIRA, MICHAELAre you desperate to get rid of gout pain? This could be the breakthrough you have been waiting for. Find out how to fight gout - and win!Vezava: Mehka16,82 € -
Manage Your Mood: How to Use Behavioural Activation Techniques to Overcome Depression(2007) VEALE, DAVID,WILLSON, ROBAn accessible introduction to Behavioural Activation - a CBT technique that can help you overcome your depression and other problems.Vezava: Mehka23,82 € -
Coping successfully with Ulcerative Colitis(2020) CARTWRIGHT, PETERPractical and reassuring advice to help you or a loved one successfully manage the symptoms of ulcerative colitis.Vezava: Mehka22,20 € -
Living with Tinnitus and Hyperacusis(2021) MCKENNA, LAURENCE,BAGULEY, DAVID,MCFERRAN, DONAll the latest insight, research and practical advice on how to manage this distressing condition and the associated disorders of hyperacusis and misophonia.Vezava: Mehka21,02 € -
Long Covid Self-Help Guide(2022) THE SPECIALISTS FROM THE POST-COVID CLINIC, OXFORDVezava: Mehka21,37 € -
Understanding and Living Well With Post-Concussion Syndrome(2022) PRADHAN, PRIYANKA,LEGGETT, ANNAPractical, actionable and supportive advice for anyone managing an mTBI or head injury - because even mild concussion can have lasting effects.Vezava: Mehka21,02 € -
Unlocking Your Self-Healing Potential(2018) ULRICH, JOSEFA practical book showing us how to harness our bodies? innate ability to heal and become a contributor to our own recovery.Vezava: Mehka18,21 € -
Essential Family Guide to Borderline Personality Disorder, T(2008) KREGER, RANDIVezava: Mehka23,82 € -
Clearly Keto(2023) NEWPORT, MARY T.Delay, slow down, or possibly prevent Alzheimer's and other disorders of the aging brain with Clearly Keto. This book provides the rationale and a detailed plan for a ketogenic whole food Mediterranean-style diet, ketogenic strategies like intermittent faVezava: Mehka29,33 € -












