651 rezultatov
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Coping with Mild Cognitive Impairment (MCI)(2020) JORDAN, MARYPractical self-help strategies for older individuals and their families to help slow the onset of Mild Cognitive Impairment. Includes activities, health and lifestyle changes, memory aids, therapies and technological aids. Also suitable for those with earVezava: Mehka31,69 € -
How to Understand and Deal with Social Anxiety(2022) MISTRY, MITAWith information to help you understand how social anxiety affects your mind and body, and practical tips – from physical, medical and therapeutic perspectives – to help you manage the condition, this book will help you understand and manage social anxietVezava: Mehka9,80 € -
This Is How I Disappear(2021) MALLE, MIRIONAn affecting glimpse into the ways millennials cope with mental health strugglesVezava: Mehka29,44 € -
Mindfully Facing Disease and Death(2016) ANALAYODisease and death are undeniably integral parts of human life. Yet when they manifest we are easily caught unprepared. To prepare for these, we need to learn how to skilfully face illness and passing away. A source of practical wisdom can be found in theVezava: Mehka24,70 € -
To Love and Let Go(2020) BRATHEN, RACHELA memoir of love, loss and gratitude.Vezava: Mehka18,21 € -
Monsanto Papers(2021) GILLAM, CAREYThis fast-paced, gripping narrative follows the historic legal battle that pitted Lee Johnson and an ambitious team of attorneys against corporate giant Monsanto.Vezava: Trda48,23 € -
FAQs on Anxiety(2022) CHAPPLE, SIMONNo question too embarrassing, naive, complicated or simple - everything that's ever been asked about anxiety, answered.Vezava: Mehka15,41 € -
ME & MY MENOPAUSAL VAGINA(2018) LEWIS, JANEOne woman's journey of menopause and vaginal atrophy. Written in collaboration with her daughter in a tongue-in-cheek way to help break taboos of vaginal atrophy. This book is informative, serious, tear jerking and guaranteed to make you laugh.Vezava: Mehka14,01 € -
Gut Health Hacks(2021) BOYERS, LINDSAYHack your gut health with these 200 easy, accessible tips for promoting good bacteria, achieving balance in your gut microbiome, and feeling your best every day.Vezava: Mehka15,41 € -
Compassionate Mind Approach to Difficult Emotions(2019) IRONS, CHRISA new title in the Compassionate Mind Approach series helping you to deal with emotional problems, and regulate your intense feelings and impulses.Vezava: Mehka23,82 € -
Doorways into Dying: Innovative Teachings for End of Life(2016) RYAN, KAY,ROSE, INGRIDVezava: Mehka11,63 € -
Pernicious Anaemia: the Forgotten Disease(2012) HOOPER, MARTYNMartyn Hooper, the founder of the Pernicious Anaemia Society, brings together vital information about vitamin B12 deficiency and pernicious anaemia together with real-life stories, that will help sufferers and their friends and families recognize the condVezava: Mehka30,88 € -
Migraine Relief Plan Cookbook(2022) WEAVER, STEPHANIEHealth and wellness coach Stephanie Weaver’s The Migraine Relief Plan Cookbook, the essential follow-up to 2017’s acclaimed The Migraine Relief Plan, presents 100 new recipes, everyday inspiration, and insight from health professionals for readers battlinVezava: Trda38,60 € -
Late Fragments(2015) GROSS, KATE*THE NUMBER 1 BESTSELLER* What are the things we live for? What matters most in life when your time is short? This brave, frank and heartbreaking book shows what it means to die before your time; how to take charge of your life and fill it with wVezava: Mehka14,01 €











