Zbirka: Soočanje z osebnimi težavami
1960 rezultatov
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Shaking Woman or A History of My Nerves(2011) HUSTVEDT, SIRIBy the bestselling author of WHAT I LOVED, an intimate and enlightening account of her search for the key to her mysterious nervous disorder, which brilliantly illuminates the connection between mind and body.Vezava: Mehka15,41 € -
Anxiety Toolkit(2015) BOYES, DR ALICEDrawing on extensive social psychology research, and the author's training and clinical experience in Cognitive-Behavioral therapy, this is a toolkit of actionable strategies that anyone can use to manage their symptoms of anxiety across a broad range ofVezava: Mehka23,82 € -
Picky Eater's Recovery Book(2021) THOMAS, JENNIFER J.,BECKER, KENDRA R.,EDDY, KAMRYN T.At last, a guide for adults who struggle with picky eating, fears of choking or vomiting, or lack of interest in eating. With real-life examples, practical tips, quizzes, worksheets, and structured activities, this engaging book takes you step-by-step thrVezava: Mehka19,62 € -
Lucky(2019) SEBOLD, ALICEA hard-hitting memoir from Alice Sebold, bestselling author of The Lovely Bones.Vezava: Mehka15,41 € -
201 Everyday Uses for Salt, Lemons, Vinegar, and Baking Soda(2022) MOTT, BENJAMINChock-full of home cleaning solutions that use the most basic and versatile of ingredients--primarily salt, lemon, vinegar, baking soda, and olive oil--this is an essential reference for anyone interested in natural, organic, inexpensive, and sustainableVezava: Mehka25,22 € -
Guide to Good Mental Health on the Autism Spectrum(2016) PURKIS, YENN,GOODALL, EMMA,NUGENT, JANEDrawing on their own clinical and lived experiences of the autism spectrum, the authors of this guide provide readers who are on the autism spectrum and have a mental illness with strategies to overcome difficulties and achieve greater wellbeing. AmongstVezava: Mehka30,08 € -
Bird's Nest Soup(2008) GREALLY, HANNAThe author spent the best part of the 1940s and 1950s incarcerated in a psychiatric hospital in the Irish Midlands. 'Mentally well, but unclaimed' - this sums up her horrendous situation. In those days, there was no way out for an unclaimed patient. ThisVezava: Mehka24,62 € -
An Introduction to Coping with Phobias, 2nd Edition(2017) HOGAN, BRENDAA concise, introductory guide aimed at those for whom a phobia has become a serious problem, showing how Cognitive Behavioural Therapy (CBT) can help.Vezava: Mehka14,01 € -
On Grief(2022) CONRADI, PETER J.A collection of thoughts and reflections on how to face the enormity of death from the world's greatest writers, poets and thinkers, from Seneca to Tolstoy.Vezava: Trda18,21 € -
Overcoming Anxiety Without Fighting It(2019)This book examines characteristic thinking patterns in anxiety such as predictions, catastrophic thinking and assumptions, and looks at ways to accept and change the processes of anxiety.Vezava: Mehka14,01 € -
Cognitive Behavioral Workbook for Anxiety(2014) KNAUS, WILLIAM JWilliam J. Knaus offers a step-by-step program to help you overcome anxiety and get back to living a rich and productive lifeVezava: Mehka31,36 € -
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Mindful Way through Stress(2015) ALIDINA, SHAMASH (PRIVATE PRACTICE, UNITED KINGDOM)Vezava: Mehka28,50 € -
How to De-Stress(2021) BARNES, ANNAAchieve the relief you need All of us deal with stress in our daily lives, but the good news is that we can actually do something about it. This book of easy-to-follow tips gives you the tools and techniques you need to understand what’s stressing you andVezava: Mehka15,41 €
