Soočanje z osebnimi težavami

1954 rezultatov

  • Ogled izdelka
    Flagging the Problem(2017) BARRY, HARRY
    A practical guide to understanding and coping with anxiety, depression, addiction and suicide using the groundbreaking 'FLAG' system devised by Dr Harry Barry. 'This is a superb book ... fresh and accessible' Dr Muiris Houston, Medical Correspondent, Th
    Vezava: Mehka
    18,21 €
  • Ogled izdelka
    Where Wonder Lives(2021) FONDEVILA, FABIANA
    Where Wonder Lives invites you on a journey, an expedition through your own inner landscape to reawaken to the mystery of life.
    Vezava: Mehka
    21,62 €
  • Ogled izdelka
    Cognitive Behavioral Workbook for Depression, Second Edition(2012) KNAUS, WILLIAM J
    This revised new edition of The Cognitive Behavioral Workbook for Depression draws on the most current evidence-based and empirically supported techniques from cognitive therapy and rational emotive behavior therapy for defeating the symptoms of depressio
    Vezava: Mehka
    36,45 €
  • Ogled izdelka
    Insomnia Doc’s Guide to Restful Sleep(2023) CASEY, DR. KRISTEN
    If we are feeling anxious, depressed, or tired, we may struggle with making those choices that promote healthy sleep hygiene, and we instead get stuck with the outcomes of poor sleep hygiene. Dr. Casey will teach you how to improve your mental health thro
    Vezava: Mehka
    26,24 €
  • Ogled izdelka
    Sleep Rituals(2019) WILLIAMSON, JENNIFER
    Vezava: Trda
    14,01 €
  • Ogled izdelka
    Compassionate Mind Approach to Recovering from Trauma(2012) LEE, DEBORAH,JAMES, SOPHIE
    A Compassion Focused Therapy approach to dealing with trauma from the leading publisher in the field.
    Vezava: Mehka
    23,82 €
  • Ogled izdelka
    When Life is Not Peachy(2020) LINCOLNE, PIP
    An exquisitely illustrated, gentle guide to navigating tough times that makes the ideal gift for a friend in need.
    Vezava: Trda
    21,02 €
  • Ogled izdelka
    Transforming Trauma(2022)
    A multi-modality guide to overcoming post-traumatic stress and ACE (adverse childhood events) for survivors and practitioners focusing on Dr Herington's 2-pronged approach of restoring biochemical balance with diet, lifestyle measures and botanicals and e
    Vezava: Mehka
    30,88 €
  • Ogled izdelka
    Steer Into The Skid(2023) GARRATT, TED
    How to manage the mental side of a cancer diagnosis and subsequent treatment through effective, easy-to-use techniques.
    Vezava: Mehka
    28,50 €
  • Ogled izdelka
    Calming Your Anxious Mind: How Mindfulness & Compassion Can Free You from Anxiety, Fear & Panic()
    Vezava:
    28,51 €
  • Ogled izdelka
    Deadly Emotions(2020) COLBERT, DON
    Bestselling author Dr. Don Colbert explores how negative emotions can have a deadly effect on the body, mind, and spirit, and offers techniques for releasing these toxic catalysts.
    Vezava: Mehka
    19,62 €
  • Ogled izdelka
    Panic Attacks(2000) INGHAM, CHRISTINE
    The bible for people who experience panic-attacks, this new edition, released in 2016, has been updated to include the latest research findings.
    Vezava: Mehka
    15,41 €
  • Ogled izdelka
    Emotional Freedom(2010) ORLOFF, JUDITH
    Vezava: Mehka
    19,62 €
  • Ogled izdelka
    Grieving – Your Path Back to Peace(1997) WHITE, JAMES R.
    A warm, tenderhearted exploration of grief and loss from a distinctly Christian perspective; a sensitive gift when words seem inadequate.
    Vezava: Mehka
    14,01 €

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