449 rezultatov
-
High-Performance Training for Sports(2021) JOYCE, DAVID,LEWINDON, DANIELHigh-Performance Training for Sports, Second Edition, presents effective athlete conditioning protocols and programs from the most respected international strength and conditioning specialists and sport physiotherapists.Vezava: Mehka59,88 € -
Warm-Up(2018) JEFFREYS, IANNot all athletes train in the same way. But it’s rare to see any athlete workout without warming up. The Warm-Up is the first book to describe the science of the warm-up and provide guidelines on how to maximise its effectiveness. This is done through theVezava: Mehka45,61 € -
Your Workout PERFECTED(2018) TUMMINELLO, NICKYour Workout PERFECTED separates fact from fiction to improve fitness, function and performance, fat loss, and physique. Comprehensive and practical, all exercises and workout programs are accompanied by step-by-step instructions, training advice, safetyVezava: Mehka31,59 € -
Sport Coaches' Handbook(2020)Sport Coaches’ Handbook supports the education and development of sport coaches by providing them with the knowledge required to fulfill their roles as coaches while considering their personal values and philosophy, the athletes they coach, and the enviroVezava: Mehka53,22 € -
Training for Speed, Agility, and Quickness(2014) FERRIGNO, VANCE A.The ultimate training resource for athletes and coaches includes more than 262 exercises and drills, programming, and exclusive access to online video library. Assessments provide parameters for individual programs and sport-specific training.Vezava: Mehka36,58 € -
-
-
Illustrated Practical Encyclopedia of Fitness Training(2016) WADSWORTH ANDYBody-shape, weight-loss, stamina, power: an expert and easy-to-follow guide with step-by-step instruction and 700 photographs.Vezava: Mehka11,20 € -
-
Myths of Sport Coaching(2021)10,000 hours? Coaches should have previous elite competing experience? Coaching female athletes is different? This book uses credible research to separate fact from fiction on an array of myths surrounding sport coaching.Vezava: Mehka27,79 €
