563 rezultatov
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RHS Gardening for Mindfulness(2020) FARRELL, HOLLY,ROYAL HORTICULTURAL SOCIETYA practical, inspirational guide to improving mental wellbeing through gardening, now in a gift-friendly format and price point.Vezava: Trda31,59 € -
Core Creativity(2022) ALEXANDER, RONALDRonald Alexander draws on his decades of experience working with highly creative artists who tap into their deepest “core” creativity. He shows how anyone can achieve breakthroughs by implementing practices used by highly creative people.Vezava: Trda26,73 € -
Teaching Mindfulness-Based Groups(2022) BARTLEY, TRISH,GRIFFITH, GEMMAMindfulness-based programs were designed to be taught in groups, yet there is little or no information on how to work with the potential of a group to enhance the learning of participants. Based on a sound theoretical model, this book fills that gap.Vezava: Mehka61,92 € -
2 Minutes' Peace(2020) SWEET, CORINNEWelcome calmness into your life, no matter how time poor you feel, with practical two-minute exercises designed to fit around your life.Vezava: Trda21,61 € -
Signposts of the Spiritual Journey(2021) SIDDIQUE, JOHNPopular meditation leader and poet John Siddique draws on more than 40 years of practice to offer this uniquely helpful road map to the spiritual journey, highlighting the changes that show us we’re making progress and the obstacles that will certainly coVezava: Mehka18,21 € -
There Is Light and Only Light(2020) PUJOL, GEMMA POLOThe first book from a brand new voice whose crystalline and powerful spiritual teachings mark her out as the female equivalent of Eckhart TolleVezava: Mehka14,01 € -
Headspace Guide To...A Mindful Pregnancy(2016) PUDDICOMBE, ANDYGet Some Headspace is the ultimate guide to improving your life with just 10 minutes of meditation each day. Now founder of Headspace, Andy Puddicombe, teaches you how to remain mindful during pregnancy, childbirth and the early days of parenthood.Vezava: Mehka15,41 € -
Morning Meditations - To focus the mind and wake up your energy for the day ahead(2021) DANIELLE NORTHVezava:23,82 € -
Ani Trime's Little Book of Affirmations(2019) TRIME, ANIThis beautiful little volume combines 52 accessible and open-hearted affirmations from the beloved Tibetan Buddhist teacher Ani Trime with illustrated interpretations from a wide range of popular contemporary artists.Vezava: Trda17,10 € -
Chakras(2021) VAN DE CAR, NIKKIPart of a new line of mystical mini books, including Crystals, Dreams, Palm Reading, and Essential Oils, this beautiful primer, written by best-selling magical author Nikki Van De Car, will introduce magic-curious readers to the colors, sounds, and ritualVezava: Trda9,97 € -
Outsmart Your Pain(2021) WOLF, CHRISTIANE“Mindfulness and compassion practices should be in everybody’s toolbox for a happier and healthier life. [This] book is essential reading for providers who treat chronic illnesses and for those suffering from them.”—Arianna HuffingtonVezava: Trda21,61 € -











