632 rezultatov
-
Myth of Meditation(2019) PARAMANANDAAt the heart of Paramananda's radical vision is the art of meditation. Enlivened by his love of both the natural world and poetry, he guides us in a threefold process: grounding meditative experience in the body, turning towards experience in a kindly andVezava: Mehka20,07 €
-
HOW to Inner Peace(2021) KELLOUGH, CONSTANCEThis book will give you the spiritual tools you need, to move you from the idea of mindfulness, to the true experience of it.Ever wondered HOW?Many of us now understand the concept and value of mindfulness, but we are challenged when it comes to achievingVezava: Mehka23,55 €
-
I Can Do It(2021) HAY, LOUISEBeloved spiritual teacher Louise Hay reveals how you can affirm and create your life experiences with every word and thought. As Louise discusses topics such as health, forgiveness, prosperity, creativity, relationships, job success and self-esteem, you'lVezava: Mehka15,41 €
-
The Power of Breath and Hand Yoga - Pranayama and Mudras for Health and Well-Being(2019) CHRISTINE BURKEVezava: Trda16,07 €
-
Good Karma(2020) RAIHMANN, SIMONE,RAIHMANN, ADILearn how to collect karma points every dayVezava: Trda20,89 €
-
The Little Book of Yoga - Harness the ancient practice to boost your health and wellbeing(2019) LUCY LUCASVezava: Mehka12,61 €
-
RHS Gardening for Mindfulness(2020) FARRELL, HOLLY,ROYAL HORTICULTURAL SOCIETYA practical, inspirational guide to improving mental wellbeing through gardening, now in a gift-friendly format and price point.Vezava: Trda21,02 €
-
Core Creativity(2022) ALEXANDER, RONALDRonald Alexander draws on his decades of experience working with highly creative artists who tap into their deepest “core” creativity. He shows how anyone can achieve breakthroughs by implementing practices used by highly creative people.Vezava: Trda40,10 €
-
Neuroaffective Meditation - A Practical Guide to Lifelong Brain Development, Emotional Growth, and Healing Trauma(2022) MARIANNE BENTZENVezava: Mehka23,15 €
-
Teaching Mindfulness-Based Groups(2022) BARTLEY, TRISH,GRIFFITH, GEMMAMindfulness-based programs were designed to be taught in groups, yet there is little or no information on how to work with the potential of a group to enhance the learning of participants. Based on a sound theoretical model, this book fills that gap.Vezava: Mehka61,92 €
-
2 Minutes' Peace(2020) SWEET, CORINNEWelcome calmness into your life, no matter how time poor you feel, with practical two-minute exercises designed to fit around your life.Vezava: Trda21,61 €
-
Signposts of the Spiritual Journey(2021) SIDDIQUE, JOHNPopular meditation leader and poet John Siddique draws on more than 40 years of practice to offer this uniquely helpful road map to the spiritual journey, highlighting the changes that show us we’re making progress and the obstacles that will certainly coVezava: Mehka18,21 €
-
There Is Light and Only Light(2020) PUJOL, GEMMA POLOThe first book from a brand new voice whose crystalline and powerful spiritual teachings mark her out as the female equivalent of Eckhart TolleVezava: Mehka14,01 €
-
Modern Mindfulness(2017) GUNATILLAKE, ROHANDitch the 'Digital Detox'. Rohan Gunatillake shows us how we can be mindful in our lives as they are: with our tablets in hand, on our phones and in the digital worlds we inevitably inhabit.Vezava: Mehka14,01 €