663 rezultatov
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Mindfulness on the Go(2015) O'MORAIN, PADRAIGFeel in control, more patient and happier as you go about daily life with these easy mindfulness techniquesVezava: Mehka13,54 €
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Meditation For Fidgety Skeptics(2020) HARRIS, DANToo busy to meditate? Can't turn off your brain? Curious about mindfulness but more comfortable in the gym? This book is for you.Vezava: Mehka14,90 €
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Little Book of Self-Care(2017) ADAMS MEDIAThis book gives readers 100 self-care activities that help them reconnect with their bodies, minds, spirits and surroundings.Vezava: Trda13,54 €
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Awakening the Lotus of Peace(2022) LIGHT, JENNYYoga meditations for inner peace by a kundalini-awakened teacher.Vezava: Mehka17,90 €
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Highly Sensitive People in an Insensitive World(2016) SAND, ILSEWhat does it mean to be a highly sensitive person? How is it different from introversion, or shyness? And what unique advantages does high sensitivity have to offer? Ilse Sand answers all these questions and encourages other highly sensitive people to ridVezava: Mehka19,82 €
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Looking Inward(2022) PURNACHAITANYA, SWAMIA beautiful and timely guide to finding inner peace by yogi and meditation coach Swami Purnachaitanya.Vezava: Trda14,90 €
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Little Book of Peace(2016) ROWAN, TIDDYA beautiful gift book filled with inspiring stories and insights on how to achieve greater peace in life from the author of The Little Book of Mindfulness and Colour Yourself Calm.Vezava: Trda10,83 €
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Your Resonant Self(2017) PEYTON, SARAHSkills for people to learn to be with themselves in the healthiest way possible.Vezava: Trda36,74 €
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Mindfulness Colouring and Activity Book(2015) HASSON, GILL (UNIVERSITY OF SUSSEX, UK),LOVEGROVE, GILLYColour and Doodle Your Stress Away It s impossible to stay 'on' all the time. Just as a car engine overheats if you continue to rev it, keeping your mind in high gear puts it under a level of pressure it can't sustain.Vezava: Mehka12,63 €
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Unplug(2018) YALOF SCHWARTZ, SUZEThe modern guide to meditation for busy peopleVezava: Mehka12,19 €
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Mindfulness for Worriers(2016) O'MORAIN, PADRAIGPractical mindfulness techniques and advice for the worried to the seriously stressed.Vezava: Mehka13,54 €