633 rezultatov
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How to Teach Meditation to Children(2017) FONTANA, DAVID,SLACK, INGRIDThe classic guide to teaching children of different ages how to meditate, helping them deal with anxiety, shyness and depression, and improving concentration, creativity, emotional balance and self-confidence.Vezava: Mehka18,21 €
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Why Meditate? Because it Works(2021) LAVENDER, JILLIANIf you have tried all the meditation apps but still struggle to find a way to meditate, then read this illuminating book, written by Jillian Lavender, co-director of the London and New York Meditation Centres.Vezava: Trda23,82 €
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Unexpected Power of Mindfulness and Meditation(2021) SHAPIRO, ED,SHAPIRO, DEBTransform your life from the inside out and discover innate strength, kindness, and courage.Vezava: Mehka14,01 €
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No One Playing(2022) WELLS, MARTINIntention is in tension - learning to take the stress out of performanceVezava: Mehka13,89 €
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Breathe In Calm(2022) WEGESIN, DOMONICKIn times of intense stress and anxiety, readers want instant relief. In Breathe in Calm, a neuroscientist and yoga expert teaches readers how to identify when anxiety is rising, and use calming tools—including yogic breathing, mindfulness, and acceptance—Vezava: Mehka19,95 €
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Sitting in the Stillness(2020) WELLS, MARTINWhat if there is, fundamentally, nothing to change or fix in ourselves?Vezava: Mehka16,98 €
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Gratitude: Inspirations and Meditations(2020) PUBLISHING, MANDALASavor what’s truly important in life with this pocket-sized collection of meditations and wisdom.Vezava: Trda14,01 €
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Gratitude Explorer Workbook: Guided Practices, Meditations and Reflections for Cultivating Gratefulness in Daily Life(2022) NELSON, KRISTI,A NETWORK FOR GRATEFUL LIVINGWith dozens of prompts, exercises, inspiring quotes, and space for writing, this beautiful, interactive workbook is the perfect tool for beginning and keeping a daily gratitude practice, from A Network for Grateful Living, creators of the best-selling EveVezava: Mehka21,37 €
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Meditation is Not What You Think(2018) KABAT-ZINN, JONMeditation Is Not What You Think was originally published in 2005 as part of a larger book entitled Coming to Our Senses: Healing Ourselves and the World Through Mindfulness. This book is the first of 4 parts.Vezava: Mehka23,82 €