11943 rezultatov
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Weight Training(2019) BAECHLE, THOMAS R.,EARLE, ROGER W."Weight Training" will help improve muscular endurance, build strength, increase muscle mass, and improve body composition. From the fundamentals of weight training to the specifics of designing an individualized program, this full-color guide covers everVezava: Mehka33,25 € -
Periodization(2018) BOMPA, TUDOR O.,BUZZICHELLI, CARLOTudor O. Bompa, the pioneer of periodization training, and Carlo A. Buzzichelli, one of the world's foremost experts on training methods, use scientific support and their expertise to teach you how to maximize training gains with periodization.Vezava: Trda103,25 € -
Smart but Scattered Guide to Success(2016) DAWSON, PEG (CENTER FOR LEARNING AND ATTENTION DISORDERS, UNITED STATES),GUARE, RICHARDAre you smart, scattered, and struggling? You're not alone. Cutting-edge research shows that today's 24/7 wired world and the growing demands of work and family life may simply max out the part of the brain that manages complex tasks.Vezava: Mehka32,30 € -
Vibes from the Other Side(2022) ALLAN, CATHARINEHaving a relationship with your spirit guides is common in spiritual circles—whether those areyour ancestors, animal totems, or just entities from the beyond. These could be the voices of thedeparted, but they could also be earth spirits or just a presencVezava: Trda20,07 € -
100-Day Goal Journal(2018) DUMAS LEE, JOHNAccomplish your number one goal in 100 days, stay focused, and hold yourself accountable with this daily planner.Vezava: Trda30,88 € -
Little Bit of Crystals(2015) EASON, CASSANDRAAn easy-to-use introduction to crystal healing.Vezava: Trda13,89 € -
Crystals(2018) EASON, CASSANDRAA reference guide to using 500 crystals to heal your body, mind and spirit.Vezava: Mehka23,82 € -
Less Waste No Fuss Kitchen(2020) MILES, LINDSAYYour essential guide to sustainable food choices: how to buy, how to cook simply, and how to waste less, while saving money tooVezava: Mehka21,02 € -
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Super Coaching(2005) RENSHAW, BEN,ALEXANDER, GRAHAMCoaching is an extremely successful new trend: a coach is a cross between a psycho-analyst and personal trainer, someone who is there to motivate and inspire you to work things out for yourself. Ben Renshaw's many media credits include relationship coachVezava: Mehka21,02 € -
Winter Swimming(2022) SØBERG, SUSANNAA beautifully illustrated exploration of cold-water traditions in Scandinavia and around the world, and a factual, scientific account of why winter swimming gives such a boost to body and soul.Vezava: Trda35,05 € -
Why Do I Feel Like an Imposter?(2019) MANN, DR SANDIDive into the experience of Imposter Syndrome, where self-doubt overshadows hard-earned success. Uncover why achievements are often dismissed as luck or mere illusion, and explore interactive quizzes alongside practical strategies designed to reshape selfVezava: Mehka18,21 € -
Fitter. Calmer. Stronger.(2021) GOULDING, ELLIEA positive and mindful approach to exercise and nutrition from pop sensation and fitness icon Ellie GouldingVezava: Mehka31,59 € -
Dietitian Kitchen(2020) MAJOR, KERRIAs a registered dietitian and certified personal trainer, Kerri knows all too well the importance of nourishing and fuelling our bodies with a well-balanced diet and why we should be keeping ourselves active. The book encourages everyone to learn the founVezava: Mehka27,97 € -
First Nations Crystal Healing(2021) BLUE EAGLE, LUKEShares crystal and gemstone wisdom and healing techniques passed down through countless generations of indigenous medicine peopleVezava: Mehka26,24 €
