25001 rezultatov
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Sciencia: Mathematics, Physics, Chemistry, Biology and Astronomy for All(2011)Vezava: Mehka30,81 € -
Build Your Own Dream Camper Van for Less Than GBP1000: That's Including the Cost of the Van!(2012) MATHEW BALLVezava: Mehka40,20 € -
Fashion(2012) AMMONITE PRESSThis fascinating book traces the development and style of women’s and men's clothing from the end of the 19th century to the present day in an intriguing selection of fashion photography from the vast archives of the Mirror Group's Mirrorpix.Vezava: Mehka11,20 € -
This City Now(2004) MITCHELL, IAN RThis City Now sets out to retrieve the hidden architectural, cultural and historical riches of some of Glasgows working-class districts. Many who enjoy the fruits of Glasgows recent gentrification may be surprised and delighted by the gems which Ian MitchVezava: Mehka18,21 € -
M.a.X. Muscle Plan 2.0(2021) SCHOENFELD, BRAD J.Transform your physique in six months with a science-based, three-phase training program packed with 106 exercises and over 200 detailed photos. Tailored for beginners and returning lifters, it also delivers a warm-up routine, cardio guidelines, and nutriVezava: Mehka36,58 € -
Lower Body Training(2022) BROWN, JASONAchieve a stronger lower body with scientifically proven strategies for building size, power, and athletic performance. Expert-designed programs guide you through varied movement patterns and equipment options, integrating dynamic, submaximal, and maximalVezava: Mehka38,24 € -
Periodization of Strength Training for Sports(2021) BOMPA, TUDOR O.,BUZZICHELLI, CARLOExperience a new strategy for scheduling strength training with a six-phase periodization model that spans from anatomical adaptation to peak performance. Tailored for diverse sports, these solutions help athletes and coaches design season-specific workouVezava: Mehka43,23 € -
Yoga for Runners(2021) FELSTEAD, CHRISTINERunning energizes yet can strain muscles and joints. This guide integrates yoga and breathing techniques into workouts to counter muscle imbalances, ease pain, and reduce injury risks. Detailed poses and mindful sequences target the core, hips, and legs,Vezava: Mehka36,58 € -
Diet Lies and Weight Loss Truths(2020) SCHOENFELD, MELODY,KLEINER, SUSAN M.Weight loss is a complicated challenge with no one solution for everyone. Cutting through the hype, this evidence-based guide explains the biology and psychology behind shedding excess pounds while weighing the pros and cons of various diet styles and offVezava: Mehka21,38 € -
Research Methods in Physical Activity(2022) THOMAS, JERRY R.,MARTIN, PHILIP,ETNIER, JENNIFER L.,SILVERMAN, STEPHEN J.Loose-leaf edition guides kinesiology, exercise science, and related disciplines through every step of the research process. With updated references, refined statistical discussions, and expanded ethical frameworks, it invites critical analysis of quantitVezava: Mehka170,24 € -
Designing and Teaching Fitness Education Courses(2021) GREENBERG, JAYNE D.,CALKINS, NICHOLE,SPINOSA, LISAAddressing challenges such as limited equipment, large classes, and diverse student needs, this guide offers fitness educators week-by-week pacing plans, 211 adaptable exercise visuals, and an online toolkit with videos and teaching aids. Practical strateVezava: Mehka78,20 € -
Massive, Muscular Arms(2021) BARR, DAVIDExperience a transformative approach to sculpting muscular arms using science-backed strategies. Discover over 65 targeted exercises and smart modifications rooted in biomechanics and anatomy designed to overcome plateaus, boost biceps, triceps, and foreaVezava: Mehka34,92 €
