Be the Change: Be Calm will show you how to shut down anxiety with fun and simple ways to calm your mind by listening to what your body is telling you. Ever tried the half-salamander exercise? And have you ever performed a body scan? These amazing activit
SEDGWICK, MARCUS,TAYLOR, THOMAS
Be The Change - Be Calm
Be the Change: Be Calm will show you how to shut down anxiety with fun and simple ways to calm your mind by listening to what your body is telling you. Ever tried the half-salamander exercise? And have you ever performed a body scan? These amazing activit
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9781800074125Mladinska knjiga ID
9781800074125Leto izida
2022Datum izida
11.08.2022Število strani
144Status dobavljivosti
7-10 delovnih dniZaložnik
Summersdale PublishersAvtor
Sedgwick, Marcus,Taylor, ThomasIlustrator
TAYLOR, THOMASDimenzije
148 x 209 x 15BIC
5AK,YXA,YXLOpis
Be the Change: Be Calm will show you how to shut down anxiety with fun and simple ways to calm your mind by listening to what your body is telling you. Ever tried the half-salamander exercise? And have you ever performed a body scan? These amazing activities along with many others will become your toolkit to a calmer and happier life.Pogosto kupljeno skupaj
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