Find calm with this little book. With simple but effective tips to help you manage your emotions and think clearly – including advice on recognizing stress in your body, dealing with anxiety in the moment, mindfulness exercises and self-care ideas – this
PUBLISHERS, SUMMERSDALE
Calm for Every Day
Find calm with this little book. With simple but effective tips to help you manage your emotions and think clearly – including advice on recognizing stress in your body, dealing with anxiety in the moment, mindfulness exercises and self-care ideas – this
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9781800071827Mladinska knjiga ID
9781800071827Leto izida
2022Datum izida
12.05.2022Število strani
160Status dobavljivosti
7-10 delovnih dniZaložnik
Summersdale PublishersAvtor
Publishers, SummersdaleDimenzije
102 x 138 x 22BIC
GBCQ,VFJS,VS,VXM,WZGOpis
Find calm with this little book. With simple but effective tips to help you manage your emotions and think clearly – including advice on recognizing stress in your body, dealing with anxiety in the moment, mindfulness exercises and self-care ideas – this book will be your guide to staying calm and feeling good.Pogosto kupljeno skupaj
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