This clear and concise book explains what scoliosis is, its symptoms, and its physical and psychological impact. It includes a series of Pilates exercises, designed by the authors specifically to promote flexibility, posture and muscle strength in scolios
WELLINGS, ANNETTE,HERDMAN, ALAN
Curves, Twists and Bends
This clear and concise book explains what scoliosis is, its symptoms, and its physical and psychological impact. It includes a series of Pilates exercises, designed by the authors specifically to promote flexibility, posture and muscle strength in scolios
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9781848190252Mladinska knjiga ID
9781848190252Leto izida
2009Datum izida
15.09.2009Število strani
160Status dobavljivosti
7-10 delovnih dniZaložnik
Jessica Kingsley PublishersAvtor
Wellings, Annette,Herdman, AlanDimenzije
242 x 173 x 11BIC
VFJD,VFM,VXHOpis
This clear and concise book explains what scoliosis is, its symptoms, and its physical and psychological impact. It includes a series of Pilates exercises, designed by the authors specifically to promote flexibility, posture and muscle strength in scoliosis sufferers, and also vital information on what exercises to avoid.
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