Focused and Fearless

Name: Focused and Fearless
Brand: WISDOM PUBLICATIONS
SKU: 340363
Price: 18.05 EUR
Availability: InStock

SHAILA CATHERINE

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18,05 €

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ISBN

9780861715602

Mladinska knjiga ID

340363

Velikost (šxdxv)

150 × 200 × 10

Status dobavljivosti

Na zalogi pri dobavitelju

Jezik

ANG

Založnik

WISDOM PUBLICATIONS

Avtor

SHAILA CATHERINE

Opis

Jhana is a powerful meditative technique that opens the way to unfettered joy, radiant calm, and abiding happiness. Focused and Fearless presents this ancient meditative tradition as interpreted through the practice of a contemporary American teacher, and as such, it represents a landmark shift in Theravadan Buddhism by bringing jhana into the reach of busy practitioners. The book speaks to both non-meditators and meditators from any tradition, helping those who simply want to understand how to attain extraordinary states with ease while offering a creative, contemporary slant on this ancient path of happiness and wisdom. An engaging mix of contemporary examples, practical exercises, and how-to instructions that anyone can try, Focused and Fearless is an accessible, friendly, and wise guide that is ideal for both novices and the more seasoned practitioner who wishes to explore advanced meditative states.