Hatha Yoga describes how to create safe, fulfilling, and holistic Hatha Yoga practices for different levels of ability and goals. Get sample sequences and practical descriptions of over 200 asanas, with detailed instructions, alignment cues, contraindicat
JAIN, RAM,HAUSWIRTH, MICHELE
Hatha Yoga
Hatha Yoga describes how to create safe, fulfilling, and holistic Hatha Yoga practices for different levels of ability and goals. Get sample sequences and practical descriptions of over 200 asanas, with detailed instructions, alignment cues, contraindicat
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9781718239739Mladinska knjiga ID
9781718239739Leto izida
2025Datum izida
27.02.2025Število strani
392Status dobavljivosti
7-10 delovnih dniZaložnik
Human Kinetics PublishersAvtor
Jain, Ram,Hauswirth, MicheleDimenzije
245 x 189 x 21BIC
VFMGOpis
Hatha Yoga describes how to create safe, fulfilling, and holistic Hatha Yoga practices for different levels of ability and goals. Get sample sequences and practical descriptions of over 200 asanas, with detailed instructions, alignment cues, contraindications, and suggested modifications.Pogosto kupljeno skupaj
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