Sleep has hardly changed since Paleolithic humans snoozed soundly in their caves. While sabre-toothed tigers were their biggest night-time worry, today it's stress and social media that keep us awake, but the solutions are the same, and sleep therapist Dr
LAAR, MERIJN VAN DE
How to Sleep Like a Caveman
Sleep has hardly changed since Paleolithic humans snoozed soundly in their caves. While sabre-toothed tigers were their biggest night-time worry, today it's stress and social media that keep us awake, but the solutions are the same, and sleep therapist Dr
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9780008717629Mladinska knjiga ID
9780008717629Leto izida
2025Datum izida
16.01.2025Število strani
0Status dobavljivosti
7-10 delovnih dniJezik
EnglishZaložnik
HarperCollins PublishersAvtor
Laar, Merijn van deDimenzije
152 x 234 x 24Opis
Sleep has hardly changed since Paleolithic humans snoozed soundly in their caves. While sabre-toothed tigers were their biggest night-time worry, today it's stress and social media that keep us awake, but the solutions are the same, and sleep therapist Dr Merijn van de Laar offers understanding and advice to have you sleeping better within weeks.Pogosto kupljeno skupaj
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