When the Past Is Present

Name: When the Past Is Present
Brand: SHAMBHALA
SKU: 345036
Price: 25.00 EUR
Availability: InStock

DAVID RICHO

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25,00 €

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25,00 €

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ISBN

9781590305713

Mladinska knjiga ID

345036

Velikost (šxdxv)

150 × 200 × 10

Status dobavljivosti

Na zalogi pri dobavitelju

Jezik

ANG

Založnik

SHAMBHALA

Avtor

DAVID RICHO

Opis

In this book, psychotherapist David Richo explores how we replay the past in our present-day relationships—and how we can free ourselves from this destructive pattern. We all have a tendency to transfer potent feelings, needs, expectations, and beliefs from childhood or from former relationships onto the people in our daily lives, whether they are our intimate partners, friends, or acquaintances. When the Past Is Present helps us to become more aware of the ways we slip into the past so that we can identify our emotional baggage and take steps to heal it.

Drawing on decades of experience as a psychotherapist, Richo helps readers to:Understand how the wounds of childhood become exposed in adult relationships—and why this is a giftIdentify and heal the emotional wounds we carry over from the past so that they won't sabotage present-day relationshipsRecognize how strong attractions and aversions to people in the present can be signals of own own unfinished businessUse mindfulness to stay in the present moment and cultivate authentic intimacy