206 rezultatov
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Running Anatomy(2018) PULEO, JOE,MILROY, PATRICKRunning Anatomy, Second Edition, features 48 of the most effective exercises for runners--each with clear step-by-step descriptions--and 155 anatomical illustrations highlighting the runner's muscles in action.Vezava: Mehka31,59 € -
Running Form(2018) ANDERSON, OWENRunning Refined helps you make key improvements in form, leading to optimal running performance with less risk for injury.Vezava: Mehka33,25 € -
Runner's World Train Smart, Run Forever(2017) PIERCE, BILL,MURR, SCOTT,EDITORS OF RUNNER'S WORLD MAGAVezava: Mehka23,82 € -
Lake District Trail Running(2016) MORT, HELENLake District Trail Running by Helen Mort is a comprehensive guide to off-road running in the Lake District National Park. With 20 runs, from 5.1km to 17km in length, this book is suitable for runners of all abilities.Vezava: Mehka20,00 € -
Peak District Trail Running(2014) COOK, NIKALAS,BARTON, JONPeak District Trail Running is a comprehensive guide to off-road running in the Peak District National Park, written by Nikalas Cook and Jon Barton. With 22 runs, from 5km to 28km in length, this book is suitable for runners of all abilities. Features cleVezava: Mehka23,09 € -
It's a Hill, Get Over it(2014) CHILTON, STEVEIt’s a Hill, Get Over It is Steve Chilton's illuminating and entertaining history of fell running - one athletics' most demanding sports. Includes inspirational interviews with well-known fell runners.Vezava: Mehka16,81 € -
Running Mechanics and Gait Analysis(2014) FERBER, REED,MACDONALD, SHARIRunning Mechanics and Gait Analysis With Online Video is the premier resource for running mechanics and injury prevention. Referencing over 250 peer-reviewed scientific manuscripts, this text is a comprehensive review of the research and clinical conceptsVezava: Mehka80,50 € -
Fastest Men on Earth(2021) DUNCANSON, NEILIt takes just under ten seconds to run, but the results of the Olympic men's 100 metres are etched forever into history. These are the stories of the 25 athletes who've been crowned champions in the event, and earned the coveted title of 'Fastest Man on EVezava: Mehka21,02 € -
Run Forever(2018) BURFOOT, AMBYRun Forever aims to distil the essence of the sport for readers who are looking for access, insights, and a way to get started, get fast, stay fast, and run foreverVezava: Mehka24,10 € -
Trail and Fell Running in the Yorkshire Dales(2019) ELLWOOD, PETEGuidebook to 40 of the best trail and fell runs in the Yorkshire Dales National Park. Ranging from 5 to 24 miles, the graded runs start from bases such as Ribblehead, Dent, Sedbergh, Malham and Grassington and take in the region and #039;s diverse delightVezava: Mehka18,16 € -
Trail and Fell Running in the Lake District(2020) JONES, KINGSLEYGuide to 40 of the best trail, fell and skyrunning routes in the Lake District, including Helvellyn skyline and Scafell Pike direct. Highlights include recces of Cumbria and #039;s best ultra and fell race routes including the Langdale Horseshoe and BorroVezava: Mehka20,96 € -
Big Rounds(2025) LINTERN, DAVIDGuidebook to walking and running the and #039;Big Rounds and #039; - The Bob Graham, the Charlie Ramsay and the Paddy Buckley. Includes practical information and advice, notes on access and environmental impact, tales from the Rounds, plus insights and sVezava: Mehka32,18 € -
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Katarina Johnson-Thompson (Ultimate Sports Heroes)(2021) HAMM, MELANIEThis is the story of one of the world's best heptathletes and her journey to greatness. Katarina Johnson-Thompson is a British heptathlete and won gold in the 2019 World Championships with a British record of 6,981 points. Now a World Champion, she is rVezava: Mehka8,40 € -
I Can Run(2021) LANE, AMY,LANE, EDWARDThe must-have handbook to inform and inspire you to start running for good by Amy Lane - Women's Health Digital Editor and creator of hugely popular running podcast, Well Far.Vezava: Mehka14,01 €
