175 rezultatov
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NSCA's Guide to Sport and Exercise Nutrition(2020)Unlock the secrets of performance and recovery by blending nutrition science with training demands. Explore how metabolism, energy balance, and nutrient timing can elevate exercise across strength, endurance, and recovery. Tailor dietary plans using practVezava: Trda75,03 € -
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Cultivating Your Microbiome - Ayurvedic and Chinese Practices for a Healthy Gut and a Clear Mind(2020) BRIDGETTE SHEAVezava: Mehka20,07 € -
It's Not You, It's Your Hormones!(2017) WILLIAMS, NICKIThe essential guide for women over 40 who are on the peri-menopausal roller coaster of hormone fluctuations, and would like to get their mojo back! Natural and practical solutions for lasting weight loss, boundless energy, balanced moods and hormone harmoVezava: Mehka23,15 € -
Case for Keto(2022) TAUBES, GARYThe bestselling expose of the bad science behind conventional weight loss advice, arguing for low-carb high-fat diets.Vezava: Mehka14,01 € -
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Healing Adaptogens(2022) ISOKAUPPILA, TERO,RYAN BROIDA, DANIELLE, RHBoost your body's internal ability to defend, perform, and restore with this guide to the 21 most common adaptogens and their healing properties from the team behind Four Sigmatic.Vezava: Trda32,14 € -
Macro Method(2021) FOSTER, HELEN,DOWDEN, ANGELAA simple guide to losing weight through macro countingVezava: Mehka18,21 € -
Plant-Based Sports Nutrition - Expert fueling strategies for training, recovery, and performance(2019) ENETTE LARSON-MEYERVezava: Mehka33,25 € -
Leverage(2021) VANG, LINDALeverage helps women who know that their binge eating must come to an end put a plan in motion to end it once and for all.Vezava: Mehka13,89 €







