200 rezultatov
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Recipe for Survival - What You Can Do to Live a Healthier and More Environmentally Friendly Life(2022) DANA ELLIS HUNNESVezava: Trda34,44 €
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Healing Adaptogens(2022) ISOKAUPPILA, TERO,RYAN BROIDA, DANIELLE, RHBoost your body's internal ability to defend, perform, and restore with this guide to the 21 most common adaptogens and their healing properties from the team behind Four Sigmatic.Vezava: Trda32,14 €
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Rezoom(2021) PEIRCE THOMPSON, SUSAN, PHDFood addiction is very real, and it's the hardest addiction to beat. But there is a solution. Susan Peirce Thompson PhD offers a new way to conceptualize food recovery. She shares the essential steps to avoiding relapse by helping you understand the psychVezava: Trda29,80 €
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Macro Method(2021) FOSTER, HELEN,DOWDEN, ANGELAA simple guide to losing weight through macro countingVezava: Mehka14,90 €
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Leverage(2021) VANG, LINDALeverage helps women who know that their binge eating must come to an end put a plan in motion to end it once and for all.Vezava: Mehka13,43 €
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Fat: the Secret Organ(2021) BOON, MARIETTE,ROSSUM, LIESBETH VANThe groundbreaking science behind why we need to rethink our relationship with a much-maligned organ: fatVezava: Mehka17,61 €
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Your Body In Balance(2021) BARNARD, DR NEALWhether you're looking to treat a specific ailment or are in search of better overall health, Dr. Neal Barnard provides an easy pathway toward pain relief, weight control, and a lifetime of good health.Vezava: Mehka17,61 €
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Lazarus Strategy(2021) LAZARUS, DR NORMANThe blueprint for healthy ageing and longevity, by 84-year-old physician, research scientist, champion cyclist - Dr Norman Lazarus.Vezava: Mehka13,54 €
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Diet Lies and Weight Loss Truths(2020) SCHOENFELD, MELODY,KLEINER, SUSAN M.Diet Lies and Weight Loss Truths offers practical, evidence-based guidance on choosing the right diet plan to effectively and safely lose excess weight and keep it off. Sample meal plans from a registered dietitian and a comparison of pros and cons of popVezava: Mehka32,14 €
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Nutrition and Mental Health: a Handbook(2008) CRAWFORD, MICHAEL,CADOGAN, OSCAR UMAHRO,RICHARDSON, ALEXANDRA J.The role of nutrition is fundamental to human health and well-being. It is, however, often overlooked when treating people with mental health problems. This handbook explains the science behind nutrition and its effects on mental health.Vezava: Trda23,88 €
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