Zbirka: Fitnes in prehrana
1165 rezultatov
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Freedom from the Diet Trap(2009) VALE, JASONThe completely updated physical and psychological guide to the land of the slim and healthy. If you want to be slim for a week – go on a diet… If you want to be Slim 4 Life – read this book!Vezava: Mehka18,21 € -
Carb Counter(2004)The ideal companion to the hugely successful Gem Calorie Counter, this is a handy portable guide to carbohydates in everyday foods. Perfect for those following the Fast Diet (5:2 Diet), Dukan Diet, Atkins Diet or other weight-loss diets.Vezava: Mehka9,80 € -
Baby Massage and Yoga(2010) THOMAS-EPPLE, ANITA,CARPENTER, PAULINEINTRODUCING A FUN, SAFE. RELAXING AND THERAPEUTIC WAY OF INTERACTING WITH YOUR BABY. Anita Epple and Pauline Carpenter are experts in yoga and baby massage; this new, extremely practical, edition of their classic book is essential reading for parents keVezava: Mehka18,21 € -
Body Learning(2004) GELB, MICHAEL J.Body Learning supplies answers to the most commonly asked questions about the Alexander Technique, provides a glossary of significant terms, and a guide to dynamic relaxation.Vezava: Mehka22,42 € -
Eat, Move, Sleep, Repeat(2020) GLEESON, MICHAELMeant for every fitness goal, fitness level, and occupation, Eat, Move, Sleep, Repeat aims to provide a set of evidence-based guidelines on how to establish a healthy lifestyle that will promote better quality of life with reduced risk of chronic diseaseVezava: Mehka31,55 € -
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Learn to Cook Wheat, Gluten and Dairy Free(2009) SAVILL, ANTOINETTESuitable for the people suffering from sensitivity to wheat, dairy products and gluten, this book provides recipes for all those meals, snacks, cakes and biscuits you have been used to picking up ready-made in the supermarket - soups, sauces, lasagne, macVezava: Mehka21,02 € -
Illustrated Atkins New Diet Cookbook(2004) ATKINS, ROBERT CWith more than 180 low-carb recipes, beautiful photographs, meal plans and an explanation of the Atkins diet and how to follow it effectively, this is the must-have book for all the fans of one of the world's most effective diets.Vezava: Trda42,06 € -
Original Yoga: Rediscovering Traditional Practices of Hatha Yoga(2012) RICHARD ROSENVezava: Mehka33,65 € -
Keep Your Joints Young(2009) KEY, SARAHWhether you suffer from aches, pains and creaky joints, or you simply feel old beyond your years, this book helps you achieve a better body and a healthier life. It shows you how to keep your skeleton young with a series of stretches designed to combat stVezava: Mehka23,82 €
