1130 rezultatov
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Insulin-Resistance Diet--Revised and Updated(2008) HART, CHERYLE,GROSSMAN, MARY KAYShows you how to lose weight safely and easily, linking carbs and proteins to control blood sugar and insulin spikes. This book includes information on "good versus bad" fats, carbs, and more.Vezava: Mehka22,42 € -
Performance Nutrition: Applying the Science of Nutrient Timing(2011) KRISTA AUSTINVezava: Mehka29,13 € -
Curves, Twists and Bends(2009) WELLINGS, ANNETTE,HERDMAN, ALANThis clear and concise book explains what scoliosis is, its symptoms, and its physical and psychological impact. It includes a series of Pilates exercises, designed by the authors specifically to promote flexibility, posture and muscle strength in scoliosVezava: Mehka29,83 € -
The End of Overeating: Taking control of our insatiable appetite(2010) DAVID KESSLERVezava: Mehka22,42 € -
Health Qigong; Mawangdui Daoyin Exercises(2012) CHINESE HEALTH QIGONG ASSOCIATIONVezava: Mehka52,97 € -
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Heavenly Streams(2013) MITCHELL, DAMOThe art of connecting with, feeling and adjusting the energy body using the consciousness is often overlooked in Nei Gong and Qi Gong practice. Damo Mitchell provides step-by-step instructions on how to experience and adjust the various elements which makVezava: Mehka42,89 € -
Mudras of India(2013) CARROLL, CAIN,CARROLL, REVITALFor the first time, the elaborate system of Indian hand mudras has been compiled into a comprehensive format that allows readers access to this still esoteric body of knowledge. The book presents over 200 mudras, each with photograph, Sanskrit name, transVezava: Mehka55,96 € -
Chinese Shamanic Tiger Qigong - Embrace the Power of Emptiness(2019) ZHONGXIAN WUVezava: Mehka37,29 € -
Qigong Through the Seasons(2015) DAVIS, RONALD H.Each season reflects different energies in the natural world. This guide to health through seasonal Qigong, including diet and meditation, seeks to create harmony with nature's cyclical energetic changes. Fully illustrated, it provides Qigong meditation,Vezava: Mehka37,29 € -
Touch is Really Strange(2021) HAINES, STEVEOur initial experience of life and existence is tactile and spatial at its core. In Touch is Really Strange, Steve Haines takes readers on a fascinating exploration of touch - a complex and fundamental human experience. He explores the science behind howVezava: Mehka20,50 € -
Laughter Yoga - Daily Laughter Practices for Health and Happiness(2020) MADAN KATARIAVezava: Trda24,94 € -
This is Big(2020) MELTZER, MARISA'A life-changing book' Viv GroskopMarisa Meltzer was put on her first diet aged five: it was the beginning of a fraught relationship with food. Jean Nidetch was a housewife from Queens who defiantly lost 70 pounds after she was mistaken for being pregnaVezava: Trda21,02 €









