Zbirka: Fitnes in prehrana
1358 rezultatov
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Start Your Engines - My Unstoppable CrossFit Journey(2021) BRIGGS, SAMINCLUDES AN UPDATED CHAPTER ON THE 2020 SEASONYou don't get biceps like Briggs by giving up when the going gets tough... CrossFit superstar Sam Briggs, aka 'The Engine', is a true hero in the sport, with a level of endurance unparalleled in the game.Vezava: Mehka13,88 €
BRIGGS, SAM
Start Your Engines - My Unstoppable CrossFit Journey
INCLUDES AN UPDATED CHAPTER ON THE 2020 SEASONYou don't get biceps like Briggs by giving up when the going gets tough... CrossFit superstar Sam Briggs, aka 'The Engine', is a true hero in the sport, with a level of endurance unparalleled in the game.
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Elite Physique - The New Science of Building a Better Body(2021) CHAD WATERBURYVezava: Mehka38,33 €
CHAD WATERBURY
Elite Physique - The New Science of Building a Better Body
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Strength Zone Training - The Most Effective Method for Maximizing Muscle Development(2022) NICK TUMMINELLOVezava: Mehka38,57 €
NICK TUMMINELLO
Strength Zone Training - The Most Effective Method for Maximizing Muscle Development
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Fibre for Life(2021) EZAZ-NIKPAY, DR KHOSROThis book is about the most valuable substance in your diet - fibre, a treasure hiding in plain sight. A substance that dramatically improves your heart health, reduces inflammation and strengthens your immune system. Fibre is often considered boring, yetVezava: Trda23,61 €
EZAZ-NIKPAY, DR KHOSRO
Fibre for Life
This book is about the most valuable substance in your diet - fibre, a treasure hiding in plain sight. A substance that dramatically improves your heart health, reduces inflammation and strengthens your immune system. Fibre is often considered boring, yet
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Pinch of Nom Food Planner: Quick & Easy(2021) ALLINSON, KAY,ALLINSON, KATE,DAVIS, LAURATrack your slimming habits with this three-month diet planner from the authors of #1 bestselling cookbook, Pinch of Nom.Vezava: Trda19,45 €
ALLINSON, KAY,ALLINSON, KATE,DAVIS, LAURA
Pinch of Nom Food Planner: Quick & Easy
Track your slimming habits with this three-month diet planner from the authors of #1 bestselling cookbook, Pinch of Nom.
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Pinch of Nom Food Planner: Everyday Light(2020) ALLINSON, KAY,ALLINSON, KATE,DAVIS, LAURATrack your slimming habits with the three-month diet planner from the authors of #1 bestselling cookbook, Pinch of Nom.Vezava: Trda20,00 €
ALLINSON, KAY,ALLINSON, KATE,DAVIS, LAURA
Pinch of Nom Food Planner: Everyday Light
Track your slimming habits with the three-month diet planner from the authors of #1 bestselling cookbook, Pinch of Nom.
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Complete Guide to Astrological Self-Care(2021) GAILING, STEPHANIEAstrologer Stephanie Gailing offers a modern approach to the ancient healing art of medical astrology using foods, essential oils, flower essences, spa therapies, relaxation practices, and other popular alternative healing tools as they relate to specificVezava: Mehka23,61 €
GAILING, STEPHANIE
Complete Guide to Astrological Self-Care
Astrologer Stephanie Gailing offers a modern approach to the ancient healing art of medical astrology using foods, essential oils, flower essences, spa therapies, relaxation practices, and other popular alternative healing tools as they relate to specific
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5-Day Diet(2020) HOLFORD, PATRICKAlternate fats and carbs to boost ketosis, lose weight and improve health in just five days.Vezava: Mehka15,27 €
HOLFORD, PATRICK
5-Day Diet
Alternate fats and carbs to boost ketosis, lose weight and improve health in just five days.
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Switch(2020) BYRAM, AMANDAAt 47, Amanda Byram is in the shape of her life, but for years she was trapped in a cycle of yo-yo dieting and self-criticism. The Switch is a distillation of all the simple and life-changing techniques, tips and tricks she used to get herself off the ‘peVezava: Trda30,56 €
BYRAM, AMANDA
Switch
At 47, Amanda Byram is in the shape of her life, but for years she was trapped in a cycle of yo-yo dieting and self-criticism. The Switch is a distillation of all the simple and life-changing techniques, tips and tricks she used to get herself off the ‘pe
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Eat Yourself Fit(2016) DAVISON, ROSANNAThe No.1 best-selling author is back with over 100 recipes and tips to help you hit peak performance! Filled with nourishing recipes and practical advice to help you look and feel your very best.Vezava: Trda36,12 €
DAVISON, ROSANNA
Eat Yourself Fit
The No.1 best-selling author is back with over 100 recipes and tips to help you hit peak performance! Filled with nourishing recipes and practical advice to help you look and feel your very best.
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World’s Fittest Cookbook(2022) EDGLEY, ROSSEat to optimise your performance and reach your true potential – no pain, all gains.Vezava: Mehka27,79 €
EDGLEY, ROSS
World’s Fittest Cookbook
Eat to optimise your performance and reach your true potential – no pain, all gains.
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Foundations of Health - Harnessing the Restorative Power of Movement, Heat, Breath, and the Endocannabinoid System to Heal Pain and Actively Adapt for a Healthy Life(2022) GOODMAN, ERICVezava: Trda27,79 €
GOODMAN, ERIC
Foundations of Health - Harnessing the Restorative Power of Movement, Heat, Breath, and the Endocannabinoid System to Heal Pain and Actively Adapt for a Healthy Life
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Diet for the Mind(2018) MORRIS, MARTHA CLAREFrom the creator of the MIND diet, this is THE diet to follow to prevent cognitive decline and cut your risk of dementia by up to 53%Vezava: Mehka26,39 €
MORRIS, MARTHA CLARE
Diet for the Mind
From the creator of the MIND diet, this is THE diet to follow to prevent cognitive decline and cut your risk of dementia by up to 53%
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Laughter Yoga(2021) KATARIA, DR MADANLearn how laughter really is the best medicine with this definitive guide by the founder of the worldwide laughter yoga movement.Vezava: Mehka13,88 €
KATARIA, DR MADAN
Laughter Yoga
Learn how laughter really is the best medicine with this definitive guide by the founder of the worldwide laughter yoga movement.
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The Strong Like Mum Method - Awaken the power of your pre and postnatal body through instinct, knowledge and exercise(2022) AKABUSI, SHAKIRAThe Strong Like Mum Method will accompany you on your pregnancy journey and throughout the first year of motherhood to help you tap into the full power of your body and mind with accessible exercise and wellness advice.Vezava: Mehka26,39 €
AKABUSI, SHAKIRA
The Strong Like Mum Method - Awaken the power of your pre and postnatal body through instinct, knowledge and exercise
The Strong Like Mum Method will accompany you on your pregnancy journey and throughout the first year of motherhood to help you tap into the full power of your body and mind with accessible exercise and wellness advice.
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Swimming For Triathlon And Open Water: Gain Confidence and Unlock Your Ideal Front Crawl(2017) MASON PAULVezava: Mehka29,27 €
MASON PAUL
Swimming For Triathlon And Open Water: Gain Confidence and Unlock Your Ideal Front Crawl
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