1130 rezultatov
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Wu Qin Xi(2018) ASSOCIATION, CHINESE HEALTH QIGONGWu Qin Xi: Five-Animal Qigong Exercises is an accessible guide to a particular qigong exercise that imitates the movements of animals and birds. Each routine is described step-by-step, and is illustrated with photographs and key points. The authors also pVezava: Mehka37,29 € -
Healthy Fibre-rich Cookbook(2021) ATKINSON, CATHERINEA collection of delicious recipes that make it easy to increase your fibre intake and help you feel fuller, encourage healthy gut bacteria and reduce the risk of disease.Vezava: Mehka14,01 € -
The Couch Potato's Guide to Getting Fit - Simple Exercises to Get in Shape(2019) JAMIE EASTONVezava: Mehka14,96 € -
Case Against Sugar(2018) TAUBES, GARYThe shocking truth about sugar, the tobacco of the new millennium: backed by powerful lobbies, entrenched in our lives, and making us very sick indeed.Vezava: Mehka15,41 € -
NSCA's Essentials of Tactical Strength and Conditioning(2017)NSCA’s Essentials of Tactical Strength and Conditioning is the ideal preparatory guide for those seeking TSAC-F certification. The book is also a great reference for fitness trainers who work with tactical populations such as military, law enforcement, anVezava: Trda138,25 € -
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Run Mummy Run: Inspiring Women to Be Fit, Healthy and Happy(2018) LEANNE DAVIESVezava: Mehka16,62 € -
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Macro Method(2021) FOSTER, HELEN,DOWDEN, ANGELAA simple guide to losing weight through macro countingVezava: Mehka18,21 € -
Leverage(2021) VANG, LINDALeverage helps women who know that their binge eating must come to an end put a plan in motion to end it once and for all.Vezava: Mehka13,89 € -
Glow Plan(2022) JAMES, ABIGAILUncover a transformative 4?week journey to radiate from within by blending facial massage, yoga, and mindful breathing exercises. Embrace self?care and practical wellness techniques that nurture mental balance and revitalize tired skin, revealing your natVezava: Mehka21,02 € -
Lazarus Strategy(2021) LAZARUS, DR NORMANThe blueprint for healthy ageing and longevity, by 84-year-old physician, research scientist, champion cyclist - Dr Norman Lazarus.Vezava: Mehka18,21 € -
30 Day Kick Start Plan(2020) WICKS, JOEKick start your year with this plan from the UK's favourite PE teacher and best-loved healthy cook, Joe Wicks.Vezava: Mehka26,62 €









