Zbirka: Fitnes in prehrana
1298 rezultatov
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What to Feed an Asperger(2014) PATTEN, SARAHSarah Patten describes how she managed to get her super sensitive Asperger son to go from eating just three bland white foods to eating a nutritious diet including fruit and vegetables. Includes many recipes for simple, healthy meals given the Asperger seVezava: Mehka31,69 € -
Start Your Engines(2021) BRIGGS, SAMINCLUDES AN UPDATED CHAPTER ON THE 2020 SEASONYou don't get biceps like Briggs by giving up when the going gets tough... CrossFit superstar Sam Briggs, aka 'The Engine', is a true hero in the sport, with a level of endurance unparalleled in the game.Vezava: Mehka14,01 € -
Elite Physique - The New Science of Building a Better Body(2021) CHAD WATERBURYVezava: Mehka38,33 € -
Strength Zone Training - The Most Effective Method for Maximizing Muscle Development(2022) NICK TUMMINELLOVezava: Mehka36,58 € -
Fibre for Life(2021) EZAZ-NIKPAY, DR KHOSROThis book is about the most valuable substance in your diet - fibre, a treasure hiding in plain sight. A substance that dramatically improves your heart health, reduces inflammation and strengthens your immune system. Fibre is often considered boring, yetVezava: Trda23,82 € -
Pinch of Nom Food Planner: Quick & Easy(2021) ALLINSON, KAY,ALLINSON, KATE,DAVIS, LAURATrack your slimming habits with this three-month diet planner from the authors of #1 bestselling cookbook, Pinch of Nom.Vezava: Trda19,63 € -
Pinch of Nom Food Planner: Everyday Light(2020) ALLINSON, KAY,ALLINSON, KATE,DAVIS, LAURATrack your slimming habits with the three-month diet planner from the authors of #1 bestselling cookbook, Pinch of Nom.Vezava: Trda20,18 € -
Complete Guide to Astrological Self-Care(2021) GAILING, STEPHANIEAstrologer Stephanie Gailing offers a modern approach to the ancient healing art of medical astrology using foods, essential oils, flower essences, spa therapies, relaxation practices, and other popular alternative healing tools as they relate to specificVezava: Mehka23,82 € -
5-Day Diet(2020) HOLFORD, PATRICKAlternate fats and carbs to boost ketosis, lose weight and improve health in just five days.Vezava: Mehka15,41 € -
Switch(2020) BYRAM, AMANDAAt 47, Amanda Byram is in the shape of her life, but for years she was trapped in a cycle of yo-yo dieting and self-criticism. The Switch is a distillation of all the simple and life-changing techniques, tips and tricks she used to get herself off the ‘peVezava: Trda30,83 € -
Body(2022) DAVIES, JAMESThe Sunday Times bestseller with all the strategies you need to prevent pain and fuel your body to its fullest health potential.'James is incredible - he has played a huge role in helping me manage my fitness and recover from injury over the years' David24,94 € -
World’s Fittest Cookbook(2022) EDGLEY, ROSSEat to optimise your performance and reach your true potential – no pain, all gains.Vezava: Mehka28,04 € -
Diet for the Mind(2018) MORRIS, MARTHA CLAREFrom the creator of the MIND diet, this is THE diet to follow to prevent cognitive decline and cut your risk of dementia by up to 53%Vezava: Mehka26,62 € -
Laughter Yoga(2021) KATARIA, DR MADANLearn how laughter really is the best medicine with this definitive guide by the founder of the worldwide laughter yoga movement.Vezava: Mehka14,01 €
