Zbirka: Fitnes in prehrana
1174 rezultatov
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The Couch Potato's Guide to Getting Fit - Simple Exercises to Get in Shape(2019) JAMIE EASTONVezava: Mehka14,96 € -
Case Against Sugar(2018) TAUBES, GARYThe shocking truth about sugar, the tobacco of the new millennium: backed by powerful lobbies, entrenched in our lives, and making us very sick indeed.Vezava: Mehka15,41 € -
NSCA's Essentials of Tactical Strength and Conditioning(2017)NSCA’s Essentials of Tactical Strength and Conditioning is the ideal preparatory guide for those seeking TSAC-F certification. The book is also a great reference for fitness trainers who work with tactical populations such as military, law enforcement, anVezava: Trda138,25 € -
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Run Mummy Run: Inspiring Women to Be Fit, Healthy and Happy(2018) LEANNE DAVIESVezava: Mehka14,01 € -
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Leverage(2021) VANG, LINDALeverage helps women who know that their binge eating must come to an end put a plan in motion to end it once and for all.Vezava: Mehka13,89 € -
Glow Plan(2022) JAMES, ABIGAILThe ultimate skincare handbook, offering a holistic toolkit for inner wellbeing and outer radiance, by the international facialist and skincare expert Abigail James.Vezava: Mehka21,02 € -
Lazarus Strategy(2021) LAZARUS, DR NORMANThe blueprint for healthy ageing and longevity, by 84-year-old physician, research scientist, champion cyclist - Dr Norman Lazarus.Vezava: Mehka15,41 € -
30 Day Kick Start Plan(2020) WICKS, JOEKick start your year with this plan from the UK's favourite PE teacher and best-loved healthy cook, Joe Wicks.Vezava: Mehka26,62 € -
Periodization of Strength Training for Sports(2021) BOMPA, TUDOR O.,BUZZICHELLI, CARLOExperience a new strategy for scheduling strength training with a six-phase periodization model that spans from anatomical adaptation to peak performance. Tailored for diverse sports, these solutions help athletes and coaches design season-specific workouVezava: Mehka43,23 € -
Ultimate Abs(2021) SAPSTEAD, GARETHAchieve chiseled abs with a science-based plan offering 130 exercises and customizable progressions for every fitness level. From gym routines to home workouts, expert coaching cues and myth-busting strategies deliver clear guidance on effective ab trainiVezava: Mehka33,25 € -
The Little Book of Yoga - Illustrated Poses to Strengthen Your Body, De-Stress and Improve Your Health(2018) ELEANOR HALLVezava: Mehka11,20 €
