Zbirka: Fitnes in prehrana
1298 rezultatov
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Breathe In, Breathe Out(2022) SANDEMAN, STUARTBreathing is a powerful, accessible tool to calm your stress, reduce your pain and manage your emotions. By following the exercises in this book, you'll learn how to harness your breath to take back control of your body and mind.Let's get started.24,10 € -
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Take Charge of Your Diet(2021) BOULAY, SYLVIEThis is a short, accessible workbook offering a new approach to weight loss based on the principles of Cognitive Behavioural Therapy (CBT).Vezava: Mehka27,07 € -
Wu Qin Xi(2018) ASSOCIATION, CHINESE HEALTH QIGONGWu Qin Xi: Five-Animal Qigong Exercises is an accessible guide to a particular qigong exercise that imitates the movements of animals and birds. Each routine is described step-by-step, and is illustrated with photographs and key points. The authors also pVezava: Mehka37,29 € -
Healthy Fibre-rich Cookbook(2021) ATKINSON, CATHERINEA collection of delicious recipes that make it easy to increase your fibre intake and help you feel fuller, encourage healthy gut bacteria and reduce the risk of disease.Vezava: Mehka14,01 € -
Three Men on a Diet(2018) COURTAULD, GEORGEThree Men on a Diet is the hilarious and brutally honest story of three mighty men with nothing to gain and so much to lose: a diet book with a difference.Vezava: Trda18,21 € -
The No Meat Athlete Cookbook: Whole Food, Plant-Based Recipes to Fuel Your Workouts and the Rest of Your Life(2017) MATT FRAZIERVezava: Mehka26,62 € -
The Couch Potato's Guide to Getting Fit - Simple Exercises to Get in Shape(2019) JAMIE EASTONVezava: Mehka12,61 € -
Case Against Sugar(2018) TAUBES, GARYThe shocking truth about sugar, the tobacco of the new millennium: backed by powerful lobbies, entrenched in our lives, and making us very sick indeed.Vezava: Mehka15,41 € -
NSCA's Essentials of Tactical Strength and Conditioning(2017)NSCA’s Essentials of Tactical Strength and Conditioning is the ideal preparatory guide for those seeking TSAC-F certification. The book is also a great reference for fitness trainers who work with tactical populations such as military, law enforcement, anVezava: Trda138,25 € -
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Becoming A Supple Leopard: The Ultimate Guide to Resolving Pain, Preventing Injury, and Optimizing Athletic Performance(2015) KELLY STARRETTVezava: Trda85,17 € -
Run Mummy Run: Inspiring Women to Be Fit, Healthy and Happy(2018) LEANNE DAVIESVezava: Mehka14,01 € -
