Zbirka: Fitnes in prehrana
1174 rezultatov
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Busting the Diabetes Myth(2022) CAVAN, DR DAVID'A must-read for diabetics' (Amazon 5-star reader review)An effective and evidence-based approach to guide people with type 2 diabetes and prediabetes towards a healthier futureVezava: Mehka21,02 € -
Eat Nourish Flourish(2020) DAVIS-MUNRO, CAREYEat Nourish Flourish is a 12 step plan and recipe book to enable you and your family to establish a healthy, sustainable relationship with the food you eat. It features 60 healthy, hearty and delicious recipes which are simple-to-make, which is so importVezava: Mehka19,25 € -
Powerlifting(2021) AUSTIN, DAN,MANN, BRYANPowerlifting demands relentless physical and mental focus. Intensive training strategies target the squat, bench press, and deadlift, complemented by dynamic warm-ups, recovery methods, and tailored programs—including gender-specific approaches and competVezava: Mehka39,90 € -
Transform Your Body With Weights(2019) MADELEY, CHLOEHave you ever wanted to add weights into your exercise routine but not known where to start?Vezava: Mehka23,82 € -
Little Book of Mocktails(2021) CAVENDISH, RUFUSMaster the art of the mocktail with this classy concoction of recipes and tips for deliciously booze-free beverages. Whether you’re ditching alcohol completely or just looking for healthier alternatives, let these teetotal tipples dazzle and delight yourVezava: Mehka11,20 € -
The Energy Plan - Eat Smart, Feel Strong, Perform at Your Peak(2019) JAMES COLLINSVezava: Mehka26,62 € -
Mr. Greedy Eats Clean to Get Lean(2017) BANKES, LIZ,DAYKIN, LIZZIE,DAYKIN, SARAHThe Mr. Men have been tickling children for generations with their funny and charming antics. The Mr Men for Grown-Ups series now gives adults the chance to laugh along as the Mr Men and Little Miss try to cope with the very grown-up world around them. FeVezava: Trda9,97 € -
FlavCity's 5 Ingredient Meals(2021) PARRISH, BOBBY,PARRISH, DESSIThe authors of the bestselling book Keto Meal Prep by FlavCity are back with simple, five-ingredient recipes to help newbie cooks make delicious dishes and learn how to shop smarter.Vezava: Trda26,18 € -
M.a.X. Muscle Plan 2.0(2021) SCHOENFELD, BRAD J.Transform your physique in six months with a science-based, three-phase training program packed with 106 exercises and over 200 detailed photos. Tailored for beginners and returning lifters, it also delivers a warm-up routine, cardio guidelines, and nutriVezava: Mehka36,58 € -
Start Where Others Stop(2021) GEORGE, ZACKA practical and empowering guide from the UK's fittest man to an unbreakable mindset and achieving your goals.Vezava: Trda27,32 € -
7 Steps to Strong(2021) LANCEFORD, LISA*Change your life through fitness - feel-good, sustainable advice on nutrition, training & mental health - from the UK's N.1 Women's Fitness Trainer* Strong Body = Strong Mind. Lisa Lanceford's life was transformed through the power of fitness.Vezava: Trda28,26 € -
Inspired Diabetic(2017) WISSART, LYNDONThe chef with the recipe to cure diabetes. Through healthy eating and regular exercise, Lyndon Wissart managed to reverse, control and cure his type 2 diabetes in 105 days, naturally without medication. This book shares his journey for the first time.Vezava: Mehka21,02 €
