Zbirka: Fitnes in prehrana
1165 rezultatov
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Get Fit, Get Healthy, Get Happy(2021) WRIGHT, MARKFeel great, look good and live well with this simple home fitness and healthy eating plan!Vezava: Mehka23,82 € -
Intermittent Fasting Made Easy(2022) DELAUER, THOMASIntermittent Fasting Made Easy is the ordinary person’s best practice guide to doing intermittent fasting optimally, effectively, and safely, written by top nutrition and fitness expert and YouTube sensation Thomas DeLauer.Vezava: Mehka21,02 € -
Biochemistry Primer for Exercise Science(2012) TIIDUS, PETER M.,TUPLING, A. RUSSELL,HOUSTON, MICHAEL E.Biochemistry Primer for Exercise Science, Fourth Edition, presents an introduction to biochemistry that gives readers insight into the molecular aspects of physical activity. The fourth edition features updated research and new information on signaling paVezava: Mehka80,50 € -
Insta-Food Diet(2021) TURNER, PIXIEAn exploration of the ways that social media shapes how we eat, and how to make it work for us, from registered nutritionist Pixie Turner.Vezava: Mehka14,01 € -
Tom Kerridge's Dopamine Diet: My low-carb, stay-happy way to lose weight(2017) TOM KERRIDGEVezava: Trda30,84 € -
Little Book of Being Vegan(2021) OHA celebration of veganism, this book touches on the history of veganism as well as the health benefits, and features tips and advice on how to go vegan – from what to eat and how to live your life.Vezava: Trda8,40 € -
Little Book of Running(2021) OHThis handy trivia book is packed with everything you need to know about running, including potted history, quirky facts, sayings and hints about the planet's most popular exercise form.Vezava: Trda9,80 € -
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Busting the Diabetes Myth(2022) CAVAN, DR DAVID'A must-read for diabetics' (Amazon 5-star reader review)An effective and evidence-based approach to guide people with type 2 diabetes and prediabetes towards a healthier futureVezava: Mehka21,02 € -
Eat Nourish Flourish(2020) DAVIS-MUNRO, CAREYEat Nourish Flourish is a 12 step plan and recipe book to enable you and your family to establish a healthy, sustainable relationship with the food you eat. It features 60 healthy, hearty and delicious recipes which are simple-to-make, which is so importVezava: Mehka19,25 € -
Powerlifting(2021) AUSTIN, DAN,MANN, BRYANPowerlifting demands relentless physical and mental focus. Intensive training strategies target the squat, bench press, and deadlift, complemented by dynamic warm-ups, recovery methods, and tailored programs—including gender-specific approaches and competVezava: Mehka39,90 € -
Transform Your Body With Weights(2019) MADELEY, CHLOEHave you ever wanted to add weights into your exercise routine but not known where to start?Vezava: Mehka23,82 € -
Little Book of Mocktails(2021) CAVENDISH, RUFUSMaster the art of the mocktail with this classy concoction of recipes and tips for deliciously booze-free beverages. Whether you’re ditching alcohol completely or just looking for healthier alternatives, let these teetotal tipples dazzle and delight yourVezava: Mehka11,20 € -
The Energy Plan - Eat Smart, Feel Strong, Perform at Your Peak(2019) JAMES COLLINSVezava: Mehka26,62 €
