Zbirka: Fitnes in prehrana
1282 rezultatov
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Pinch of Nom Quick & Easy(2020) ALLINSON, KAY,ALLINSON, KATEThe third cookbook from the million-copy bestselling and record-breaking creators of Pinch of Nom (the UK's most popular food blog) including over one hundred simple and tasty slimming recipes.Vezava: Trda30,84 € -
Sustainable Diet(2022) GOODING, SCOTTA diet book that focuses on eating well for our future health and for the future of the planet.Vezava: Mehka14,01 € -
Reverse Your Diabetes Diet(2016) CAVAN, DR DAVIDWhat if you could not only manage your diabetes, but actually reverse it?The Reverse Your Diabetes Diet takes a fresh approach to managing type 2 diabetes.Vezava: Mehka23,82 € -
Intermittent Fasting Made Easy(2022) DELAUER, THOMASIntermittent Fasting Made Easy is the ordinary person’s best practice guide to doing intermittent fasting optimally, effectively, and safely, written by top nutrition and fitness expert and YouTube sensation Thomas DeLauer.Vezava: Mehka21,02 € -
Biochemistry Primer for Exercise Science(2012) TIIDUS, PETER M.,TUPLING, A. RUSSELL,HOUSTON, MICHAEL E.Biochemistry Primer for Exercise Science, Fourth Edition, presents an introduction to biochemistry that gives readers insight into the molecular aspects of physical activity. The fourth edition features updated research and new information on signaling paVezava: Mehka80,50 € -
Insta-Food Diet(2021) TURNER, PIXIEAn exploration of the ways that social media shapes how we eat, and how to make it work for us, from registered nutritionist Pixie Turner.Vezava: Mehka14,01 € -
Tom Kerridge's Dopamine Diet: My low-carb, stay-happy way to lose weight(2017) TOM KERRIDGEVezava: Trda30,84 € -
Little Book of Being Vegan(2021) OHA celebration of veganism, this book touches on the history of veganism as well as the health benefits, and features tips and advice on how to go vegan – from what to eat and how to live your life.Vezava: Trda8,40 € -
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Busting the Diabetes Myth(2022) CAVAN, DR DAVID'A must-read for diabetics' (Amazon 5-star reader review)An effective and evidence-based approach to guide people with type 2 diabetes and prediabetes towards a healthier futureVezava: Mehka21,02 € -
Eat Nourish Flourish(2020) DAVIS-MUNRO, CAREYEat Nourish Flourish is a 12 step plan and recipe book to enable you and your family to establish a healthy, sustainable relationship with the food you eat. It features 60 healthy, hearty and delicious recipes which are simple-to-make, which is so importVezava: Mehka19,25 € -
Powerlifting(2021) AUSTIN, DAN,MANN, BRYANOne of the world’s greatest powerlifters offers a look at how to train and compete in the sport. Ten-time world champion Dan Austin has packed Powerlifting with technical advice for both men and women on nutrition, warm-up and recovery, training for compeVezava: Mehka39,90 € -
Transform Your Body With Weights(2019) MADELEY, CHLOEHave you ever wanted to add weights into your exercise routine but not known where to start?Vezava: Mehka23,82 € -
Little Book of Mocktails(2021) CAVENDISH, RUFUSMaster the art of the mocktail with this classy concoction of recipes and tips for deliciously booze-free beverages. Whether you’re ditching alcohol completely or just looking for healthier alternatives, let these teetotal tipples dazzle and delight yourVezava: Mehka11,20 €
