Fitnes in prehrana

1358 rezultatov

  • Ogled izdelka
    Glow Plan(2022) JAMES, ABIGAIL
    The ultimate skincare handbook, offering a holistic toolkit for inner wellbeing and outer radiance, by the international facialist and skincare expert Abigail James.
    Vezava: Mehka
    20,83 €
  • Ogled izdelka
    Carbs & Cals Soups(2016) CHEYETTE, CHRIS,BALOLIA, YELLO
    Vezava: Mehka
    17,21 €
  • Ogled izdelka
    Lazarus Strategy(2021) LAZARUS, DR NORMAN
    The blueprint for healthy ageing and longevity, by 84-year-old physician, research scientist, champion cyclist - Dr Norman Lazarus.
    Vezava: Mehka
    13,88 €
  • Ogled izdelka
    30 Day Kick Start Plan(2020) WICKS, JOE
    Kick start your year with this plan from the UK's favourite PE teacher and best-loved healthy cook, Joe Wicks.
    Vezava: Mehka
    26,39 €
  • Ogled izdelka
    Periodization of Strength Training for Sports(2021) BOMPA, TUDOR O.,BUZZICHELLI, CARLO
    Periodization of Strength Training for Sports demonstrates how to use periodized workouts to peak at optimal times by manipulating strength training variables through six training phases—anatomical adaptation, hypertrophy, maximum strength, conversion to
    Vezava: Mehka
    45,01 €
  • Ogled izdelka
    Ultimate Abs(2021) SAPSTEAD, GARETH
    Ultimate Abs provides a science-based approach to abdominal training designed to help you finally achieve that long elusive six-pack. This practical guide features 130 of the most effective exercises, a host of ready-to-use programs, and proven strategies
    Vezava: Mehka
    33,75 €
  • Ogled izdelka
    The 8-Week Blood Sugar Diet Recipe Book(2016) CLARE BAILEY
    Vezava: Mehka
    23,61 €
  • Ogled izdelka
    Cooking for Family and Friends(2017) WICKS, JOE
    Who said working out was all work and no play? With over one hundred crowd-pleasing recipes, you can eat more, build muscle, burn fat and get social. From multi-million copy bestselling author Joe Wicks.
    Vezava: Trda
    27,79 €
  • Ogled izdelka
    Modern Yoga Bible(2017) BROWN, CHRISTINA
    Modern yoga practices and techniques to increase flexibility and strength, relieve stress and calm the mind.
    Vezava: Mehka
    22,22 €
  • Ogled izdelka
    Susie Orbach on Eating(2002) SUSIE ORBACH
    Vezava: Mehka
    12,50 €
  • Ogled izdelka
    52 Ways to Walk - The Surprising Science of Walking for Wellness and Joy, One Week at a Time(2022) ANNABEL STREETS
    Vezava: Trda
    16,50 €
  • Ogled izdelka
    Building Muscle and Performance: A Program for Size, Strength & Speed(2016) NICK TUMMINELLO
    Vezava: Mehka
    33,75 €
  • Ogled izdelka
    The Little Book of Yoga - Illustrated Poses to Strengthen Your Body, De-Stress and Improve Your Health(2018) ELEANOR HALL
    Vezava: Mehka
    9,72 €
  • Ogled izdelka
    Guided Relaxation(2022) BROWN, KATIE
    A treat for the mind, body and spirit for anyone who values their health and well-being. Over 30 guided relaxation scripts to quieten the mind, release tension and create peace.
    Vezava: Mehka
    31,41 €
  • Ogled izdelka
    The 8-Week Blood Sugar Diet: Lose Weight Fast and Reprogramme Your Body for Life(2015) MICHAEL MOSLEY
    Vezava: Mehka
    15,27 €
  • Ogled izdelka
    Stay Young With Yoga(2020) HOBBS, NICOLA JANE
    Vezava: Mehka
    23,42 €
  • Ogled izdelka
    Yoga: A Manual for Life(2019) ANNAND, MS NAOMI
    Vezava: Trda
    30,57 €
  • Ogled izdelka
    Postnatal Pilates(2020) HAYES, ANYA
    Vezava: Mehka
    23,42 €
  • Ogled izdelka
    Bruce Lee: The Art of Expressing the Human Body(1998) LEE BRUCE
    Vezava: Mehka
    27,78 €
  • Ogled izdelka
    Vegan for Life (Revised) - Everything You Need to Know to Be Healthy on a Plant-Based Diet(2020)
    Vezava:
    29,85 €

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