1282 rezultatov
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Lazarus Strategy(2021) LAZARUS, DR NORMANThe blueprint for healthy ageing and longevity, by 84-year-old physician, research scientist, champion cyclist - Dr Norman Lazarus.Vezava: Mehka14,01 € -
30 Day Kick Start Plan(2020) WICKS, JOEKick start your year with this plan from the UK's favourite PE teacher and best-loved healthy cook, Joe Wicks.Vezava: Mehka26,62 € -
Periodization of Strength Training for Sports(2021) BOMPA, TUDOR O.,BUZZICHELLI, CARLOPeriodization of Strength Training for Sports demonstrates how to use periodized workouts to peak at optimal times by manipulating strength training variables through six training phases—anatomical adaptation, hypertrophy, maximum strength, conversion toVezava: Mehka43,23 € -
Ultimate Abs(2021) SAPSTEAD, GARETHUltimate Abs provides a science-based approach to abdominal training designed to help you finally achieve that long elusive six-pack. This practical guide features 130 of the most effective exercises, a host of ready-to-use programs, and proven strategiesVezava: Mehka33,25 € -
Cooking for Family and Friends(2017) WICKS, JOEWho said working out was all work and no play? With over one hundred crowd-pleasing recipes, you can eat more, build muscle, burn fat and get social. From multi-million copy bestselling author Joe Wicks.Vezava: Trda28,04 € -
Modern Yoga Bible(2017) BROWN, CHRISTINAModern yoga practices and techniques to increase flexibility and strength, relieve stress and calm the mind.Vezava: Mehka22,42 € -
Building Muscle and Performance: A Program for Size, Strength & Speed(2016) NICK TUMMINELLOVezava: Mehka33,25 € -
The Little Book of Yoga - Illustrated Poses to Strengthen Your Body, De-Stress and Improve Your Health(2018) ELEANOR HALLVezava: Mehka11,20 € -
Little Book of Yoga(2020) CHANNON, FIONA,CHANNON, FIONAAn introduction to everything you need to enhance your life using Yoga.Vezava: Trda9,80 € -
Pinch of Nom Comfort Food(2021) ALLINSON, KAY,ALLINSON, KATEKeep the comfort, lose the calories with the fourth cookbook from the multi-million-copy bestselling authors and record-breaking creators of Pinch of Nom – including over one hundred slimming and delicious easy-to-follow recipes.Vezava: Trda28,04 €










