Zbirka: Fitnes in prehrana
1298 rezultatov
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Transform Your Body With Weights(2019) MADELEY, CHLOEHave you ever wanted to add weights into your exercise routine but not known where to start?Vezava: Mehka23,82 € -
Little Book of Mocktails(2021) CAVENDISH, RUFUSMaster the art of the mocktail with this classy concoction of recipes and tips for deliciously booze-free beverages. Whether you’re ditching alcohol completely or just looking for healthier alternatives, let these teetotal tipples dazzle and delight yourVezava: Mehka9,80 € -
Peak 40(2021) BUBBS, MARCBe more, don’t do more. Train smart, eat better and balance your mindset and mood as you enter your mid-life.Vezava: Mehka15,41 € -
Mr. Greedy Eats Clean to Get Lean(2017) BANKES, LIZ,DAYKIN, LIZZIE,DAYKIN, SARAHThe Mr. Men have been tickling children for generations with their funny and charming antics. The Mr Men for Grown-Ups series now gives adults the chance to laugh along as the Mr Men and Little Miss try to cope with the very grown-up world around them. FeVezava: Trda9,97 € -
FlavCity's 5 Ingredient Meals(2021) PARRISH, BOBBY,PARRISH, DESSIThe authors of the bestselling book Keto Meal Prep by FlavCity are back with simple, five-ingredient recipes to help newbie cooks make delicious dishes and learn how to shop smarter.Vezava: Trda26,18 € -
M.a.X. Muscle Plan 2.0(2021) SCHOENFELD, BRAD J.Leading fitness expert Brad Schoenfeld shows how to complete a total-body transformation with six months of targeted, periodized routines. The M.A.X. Muscle Plan 2.0 presents scientifically proven plans to help you increase lean body mass, build muscle, aVezava: Mehka36,58 € -
Start Where Others Stop(2021) GEORGE, ZACKA practical and empowering guide from the UK's fittest man to an unbreakable mindset and achieving your goals.Vezava: Trda27,32 € -
7 Steps to Strong(2021) LANCEFORD, LISA*Change your life through fitness - feel-good, sustainable advice on nutrition, training & mental health - from the UK's N.1 Women's Fitness Trainer* Strong Body = Strong Mind. Lisa Lanceford's life was transformed through the power of fitness.Vezava: Trda28,26 € -
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Inspired Diabetic(2017) WISSART, LYNDONThe chef with the recipe to cure diabetes. Through healthy eating and regular exercise, Lyndon Wissart managed to reverse, control and cure his type 2 diabetes in 105 days, naturally without medication. This book shares his journey for the first time.Vezava: Mehka21,02 € -
Colour-Fit Method(2022) LITTLE, DR TOMThe secret nutrition plan used by elite athletes that will transform your body shape, energy levels and healthVezava: Mehka28,04 € -
Solve Your Skin Problems(2009) HOLFORD, PATRICK,SAVONA, NATALIEAn invaluable guide, packed with easy-to-follow nutritional advice for solving your skin problems and getting great-looking skinVezava: Mehka15,41 €
