Zbirka: Fitnes in prehrana
1130 rezultatov
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Nadia Sawalha's Little Black Dress Diet(2016) SAWALHA, NADIANadia's Little Black Dress Diet, covering 100 recipes from Breakfast through to Dinner - not forgetting those scrumptious puddings - shows you how to make healthy yet succulent dishes to help you slip into your little black number.Vezava: Mehka21,02 € -
Gluten-Free on a Shoestring Bakes Bread(2013) HUNN, NICOLEgluten-free on a Shoestring maven Nicole Hunn is back with a modern and up-to-date gluten-free bread book that requires no previous knowledge of bread making nor fancy machinery-with 100 recipes, learn to make everything from bagels to focaccia and more,Vezava: Mehka28,51 € -
Ballerina Body(2017) COPELAND, MISTYThe celebrated ballerina and role model, Misty Copeland, shares the secrets of how to reshape your body and achieve a lean, strong physique and glowing health.Vezava: Mehka23,82 € -
Midlife Method(2020) RICE, SAMAn evidence-based, healthy weight loss plan for the over 40s which provides clear dietary advice, recipes and meal plans, all grounded in best nutritional practice.Vezava: Mehka21,02 € -
The Stretching Bible: The Ultimate Guide to Improving Fitness and Flexibility(2017) WILLIAMSON LEXIEVezava: Mehka30,84 € -
Fast 800 Health Journal(2019) MOSLEY, DR CLARE BAILEY**AS SEEN ON CHANNEL 4**Vezava: Mehka14,01 € -
Clever Guts Recipe Book(2017) BAILEY, DR. CLAIRE?In this companion book to Dr Michael Mosley's bestselling Clever Guts Diet, Dr Clare Bailey, GP and wife of Dr Mosley, offers the definitive toolkit for bringing your gut back to optimum health.Vezava: Mehka23,82 € -
Learning to Climb Indoors(2019) HOERST, ERICVeteran climber, performance coach, and renowned author Eric J. Hoerst gives you all the information you need to get started and have fun. The essential handbook for every beginner, Learning to Climb Indoors is the most complete book available on indoor cVezava: Mehka47,52 € -
Velocity-Based Training(2021) SIGNORE, NUNZIOA shift from relying on one-rep max percentages, velocity?based training employs real-time bar speed data to refine explosive power. Coaches learn to choose the right devices, evaluate athlete readiness, and tailor training across seasons—minimizing risksVezava: Mehka43,23 € -
Good Gut Guide(2017) EARLE, LIZDelicious recipes and the ultimate wellbeing plan for a healthy gut in 6 weeks.Vezava: Trda42,06 € -
The Feelgood Plan: Happier, Healthier and Slimmer in 15 Minutes a Day(2016) DALTON WONGVezava: Mehka23,82 € -
PCOS Plan(2020) BRITO PATEGUANA, NADIA,FUNG, DR. JASONPolycystic Ovary Syndrome (PCOS) is the most common reproductive disorder in the world, affecting an estimated eight to 20 percent of women of reproductive age, almost half of whom are unable to conceive. PCOS is also associated with increased risks of heVezava: Mehka23,15 € -
Live Well Every Day(2021) GEORGE, DR ALEXThe ultimate handbook for everyday health with 7 simple steps to a healthier lifeVezava: Mehka26,62 € -
Ketotarian(2019) COLE, DR WILLKetotarian is a fresh, modern twist on keto, the craze that has taken the US by storm; where the fat-burning power of ketogenic eating meets the nutritious and delicious benefits of a plant-based plate!Vezava: Mehka33,65 €
