1358 rezultatov
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No Meat Athlete, Revised and Expanded(2018) FRAZIER, MATT,RUSCIGNO, MATTNo Meat Athlete is a unique guidebook, healthy-living cookbook, and nutrition primer for the beginner, everyday, and serious athlete who wants to perform at their best while living a meatless (vegetarian, vegan, etc.) lifestyle.Vezava: Mehka26,39 €
FRAZIER, MATT,RUSCIGNO, MATT
No Meat Athlete, Revised and Expanded
No Meat Athlete is a unique guidebook, healthy-living cookbook, and nutrition primer for the beginner, everyday, and serious athlete who wants to perform at their best while living a meatless (vegetarian, vegan, etc.) lifestyle.
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7 Steps to Strong(2021) LANCEFORD, LISA*Change your life through fitness - feel-good, sustainable advice on nutrition, training & mental health - from the UK's N.1 Women's Fitness Trainer* Strong Body = Strong Mind. Lisa Lanceford's life was transformed through the power of fitness.Vezava: Trda23,61 €
LANCEFORD, LISA
7 Steps to Strong
*Change your life through fitness - feel-good, sustainable advice on nutrition, training & mental health - from the UK's N.1 Women's Fitness Trainer* Strong Body = Strong Mind. Lisa Lanceford's life was transformed through the power of fitness.
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The Right Carb - How to enjoy carbs with over 50 simple, nutritious recipes for good health(2021) GRAIMES, NICOLAWe've cut carbs from our diets, but are we any healthier? Recent research suggests not!Vezava: Trda13,88 €
GRAIMES, NICOLA
The Right Carb - How to enjoy carbs with over 50 simple, nutritious recipes for good health
We've cut carbs from our diets, but are we any healthier? Recent research suggests not!
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Inspired Diabetic(2017) WISSART, LYNDONThe chef with the recipe to cure diabetes. Through healthy eating and regular exercise, Lyndon Wissart managed to reverse, control and cure his type 2 diabetes in 105 days, naturally without medication. This book shares his journey for the first time.Vezava: Mehka20,83 €
WISSART, LYNDON
Inspired Diabetic
The chef with the recipe to cure diabetes. Through healthy eating and regular exercise, Lyndon Wissart managed to reverse, control and cure his type 2 diabetes in 105 days, naturally without medication. This book shares his journey for the first time.
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The Colour-Fit Method - The secret nutrition and fitness plan used by elite athletes that will transform your body shape, energy and health(2022) LITTLE, DR TOMThe secret nutrition plan used by elite athletes that will transform your body shape, energy levels and healthVezava: Mehka27,79 €
LITTLE, DR TOM
The Colour-Fit Method - The secret nutrition and fitness plan used by elite athletes that will transform your body shape, energy and health
The secret nutrition plan used by elite athletes that will transform your body shape, energy levels and health
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Eating Well after Weight Loss Surgery (Revised)(2019) LEVINE, PATRICIA,BONTEMPO, MICHELE,URBAN-SKURO, MEREDITHThe best-selling bariatric cookbook, with more than 150 low-carb, low-fat, high-protein recipes for patients to enjoy after weight-loss surgery.Vezava: Mehka22,04 €
LEVINE, PATRICIA,BONTEMPO, MICHELE,URBAN-SKURO, MEREDITH
Eating Well after Weight Loss Surgery (Revised)
The best-selling bariatric cookbook, with more than 150 low-carb, low-fat, high-protein recipes for patients to enjoy after weight-loss surgery.
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Harvard Medical School Guide to Yoga(2017) WEI, MARILYN, M.D.,E. GROVES, JAMES, M.D.In partnership with Harvard Health Publications: a simple, scientifically-based, 8-week yoga program that integrates the physical postures of yoga with self-reflection, yoga breathing, teachings, and meditation for overall health and wellness.Vezava: Mehka26,17 €
WEI, MARILYN, M.D.,E. GROVES, JAMES, M.D.
Harvard Medical School Guide to Yoga
In partnership with Harvard Health Publications: a simple, scientifically-based, 8-week yoga program that integrates the physical postures of yoga with self-reflection, yoga breathing, teachings, and meditation for overall health and wellness.
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Standing Qigong for Health and Martial Arts - Zhan Zhuang(2015) PLAUGHER, NOELPerfect for anyone with an interest in internal or martial arts, this accessible guide to standing qigong describes all the basic health and martial postures of the form. It also provides instruction on the variations of the movements that help strengthenVezava: Mehka30,64 €
PLAUGHER, NOEL
Standing Qigong for Health and Martial Arts - Zhan Zhuang
Perfect for anyone with an interest in internal or martial arts, this accessible guide to standing qigong describes all the basic health and martial postures of the form. It also provides instruction on the variations of the movements that help strengthen
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Artful Eating(2017) MELVIN, KARINAArtful Eating will take you on a journey filled with stories, life lessons, practical tools and strategies all rooted in the most up to date scientific and psychological research. Learn how to reprogram your mind to lose weight and achieve the body you deVezava: Mehka23,61 €
MELVIN, KARINA
Artful Eating
Artful Eating will take you on a journey filled with stories, life lessons, practical tools and strategies all rooted in the most up to date scientific and psychological research. Learn how to reprogram your mind to lose weight and achieve the body you de
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Why Pregnancy and Postnatal Exercise Matter(2020) JAWADWALA, REHANAHelping mothers-to-be and their supporters understand the safest and most beneficial ways of exercising during and after pregnancy.Vezava: Mehka12,50 €
JAWADWALA, REHANA
Why Pregnancy and Postnatal Exercise Matter
Helping mothers-to-be and their supporters understand the safest and most beneficial ways of exercising during and after pregnancy.
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Bluffer's Guide to Fitness - Instant wit and wisdom(2019) CARRA, CHRISWhether holding your own in a fitness discussion with a high-intensity gym 'bro', or nervously joining your first park run, this guide will help you bluff your way around.Vezava: Mehka9,72 €
CARRA, CHRIS
Bluffer's Guide to Fitness - Instant wit and wisdom
Whether holding your own in a fitness discussion with a high-intensity gym 'bro', or nervously joining your first park run, this guide will help you bluff your way around.
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Get The Glow: Delicious and Easy Recipes That Will Nourish You from the Inside Out(2015) MADELEINE SHAWVezava: Trda27,79 €
MADELEINE SHAW
Get The Glow: Delicious and Easy Recipes That Will Nourish You from the Inside Out
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