Zbirka: Fitnes in prehrana
1298 rezultatov
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Lower Body Training(2022) BROWN, JASONGet the help you need to achieve a strong lower body with Lower Body Training. Offering a comprehensive guide, Lower Body Training contains the most up-to-date, scientifically proven strategies for increasing lower body size, strength, and power.Vezava: Mehka41,57 € -
Reboot with Joe Juice Diet Recipe Book: Over 100 recipes inspired by the film 'Fat, Sick & Nearly Dead'(2017) CROSS, JOEFrom the man who kickstarted the new juice craze - more recipes to help you juice your way to healthVezava: Mehka18,21 € -
Everything Easy DASH Diet Cookbook(2021) ELLINGSWORTH, CHRISTY,KHALEGHI, MURDOC, MDDiscover 200 easy, delicious DASH (Dietary Approaches to Stop Hypertension) diet recipes that can be made in 30 minutes or less!Vezava: Mehka21,02 € -
Cycling Chef: Recipes for Getting Lean and Fuelling the Machine(2021) MURCHISON, ALANVezava: Trda31,36 € -
Green Mother(2022) MYHILL, SARAH,MCCULLAGH, MICHELLEA beautifully illustrated guide to pre and post-birth care of the infant (and mother) according to the principles of building physical, mental and emotional resilience based on Dr Myhill's long experience as a general practitioner and her finding that aVezava: Mehka27,79 € -
First Steps to a Healthy Heart(2019) ATKINS, SIMONGive your heart the best chance of carrying on beating for many years to come.Vezava: Mehka8,40 € -
Pocket PT(2020) BLACK, COURTNEYThe ultimate guide to getting fit at home with an easy 28-day workout plan.Vezava: Trda21,02 € -
Daniel Plan(2021) WARREN, RICK,AMEN, DR. DANIEL,HYMAN, DR. MARKThe Daniel Plan is an innovative approach to achieving a healthy lifestyle where people get better together by optimizing their health in the key areas of faith, food, fitness, focus and friends.Vezava: Mehka18,21 € -
Yoga by the Stars(2021) SHIPWAY, JILLYA creative exploration of yoga through the lens of HEA025000 Health and Fitness/Yoga astrology; uses the symbolism of the stars to give readers new poses and sequences that correspond to improving specific areas of their livesVezava: Mehka25,22 € -
4 Season Solution(2020) HARTWIG, DALLASIn this paradigm-shifting health book, #1 New York Times bestselling co-author of The Whole30 and It Starts with Food reveals a powerful new program to help us feel happier, healthier, and less stressed.Vezava: Mehka21,02 € -
The Resistance Training Revolution(2021) STEFANO, SAL DIWhy everyone should make resistance training their primary form of exercise--not only for aesthetics, but to be healthier, more energetic and live longer, from the founder of the popular Mind Pump PodcastVezava: Trda35,64 € -
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Miracle Ball Method, Revised Edition(2020) PETRONE, ELAINEA new edition of the bestselling, revolutionary, life-changing program to heal pain and relieve stress -- now with new routines to address sleep, stiffness from sitting, anxiety, and more. All it takes is two squishy balls, controlled breathing, and simplVezava: Mehka28,51 € -
Curing the Incurable: Beyond the Limits of Medicine(2020) THOMPSON, JERRYA guide to what we can learn from 'miraculous' recoveries when these are brought together and systematically analysed to find the common factors that have helped seriously ill people to recover.Vezava: Mehka26,24 €
