Zbirka: Hujšanje in diete
655 rezultatov
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Natural Health and Weight Loss(2007) GROVES, BARRY"Natural Health and Weight Loss" talks about healthy eating. It states that true healthy eating means eating more fat and for less carbohydrate including fruit and grain.Vezava: Mehka30,88 € -
How to Retrain Your Appetite(2019) MCCARTHY, DR. DR HELENThis self-help book is for people who have gained weight because they have lost touch with using natural hunger and fullness signals to guide their eating. This book shows you how to relearn to eat in tune with your body, whilst still eating your favouritVezava: Mehka14,01 € -
Diet Trap Solution(2015) BECK, JUDITH S., PH.D.,BECK BUSIS, DEBORAHMost diet programmes work at first. We lose a few pounds in a few weeks, but then life happens and the bad habits and the weight return. This book offers the solution to break free from these common diet traps and keep the weight off for life.Vezava: Mehka22,42 € -
Mindless Eating(2011) WANSINK, BRIANEvery day, we each make around 200 decisions about eating. But studies have shown that 90 percent of these decisions are made without any conscious choice. This title lays bare the facts about our true eating habits to show that awareness of our patternsVezava: Mehka18,21 € -
Conquer Type 2 Diabetes(2019) SHAW, RICHARDThis book describes how the author, faced with 'incurable' and 'progressive' type 2 diabetes but inspired by research from Newcastle University, UK, completely changed his lifestyle and diet to lose over 30 kilos and reverse his condition. A year on all hVezava: Mehka26,24 € -
Resolution Zone(2020) SEARS, BARRYInflammation is a key aspect of our response to infection - acute and chronic - and injury but causes chronic problems if it does not RESOLVE. Barry Sears explains what this means in practice and the principles of Pro-resolution Nutrition so that we can aVezava: Mehka26,24 € -
Seven Simple Steps to Stop Emotional Eating(2015) BAKER, SALLY,HOGON, LIZAre overeating and staying over-weight unconscious 'survival decisions' for you or someone you care about? If they are, no matter how many tried-and-tested diets you follow, you will not succeed. Therapists Sally Baker and Liz Hogon offer this practical gVezava: Mehka27,79 € -
Noom Mindset(2022) NOOM INC.A game-changing programme for taking control of your health and losing weight for good, from the founders of the fastest growing health app everVezava: Trda28,04 € -
Rosemary Conley's Amazing Inch Loss Plan(2011) CONLEY, ROSEMARYMedically approved and the most effective diet I've ever created, the Amazing Inch Loss Plan is incredibly easy to follow and provides a safe long-term way of keeping the weight off. Plus, for the first time ever, I've incorporated 'high protein' meal optVezava: Mehka15,41 € -
Sweet Poison Quit Plan(2013) GILLESPIE, DAVIDA guide that tells you: How we each eat 2 pounds of added sugar a week; How food manufacturers feed our addiction by adding sugar to non-sweet products; How to remove sugar from your diet and eliminate its lifestyle habits; and How to interpret confusingVezava: Mehka18,21 € -
Complete Bariatric Surgery Guide and Diet Program(2022) EKSERCI, SUE,KLEIN, LAZVezava: Mehka33,19 € -
Eating Well For Optimum Health(2008) WEIL, DR. ANDREW* How to eat well for optimum health - bestselling author Dr Weil has the answers.Vezava: Mehka18,21 € -
Food Effect Diet(2017) BRAUDE, DR MICHELLELOSE AT LEAST 6LBS IN FOUR WEEKS WITHOUT GIVING UP CARBS, ALCOHOL OR CHOCOLATEVezava: Mehka23,82 € -
Food Freedom Forever(2017) HARTWIG, MELISSALetting go of bad habits, guilt, and anxiety around food, by the best-selling co-author of The Whole30Vezava: Mehka18,21 € -
Sugar Detox(2014) ALPERT, BROOKE,FARRIS, PATRICIASugar is the new controlled substance. More addictive than cocaine, the deadly white stuff has become the focus of health professionals worldwide who are highlighting the dangers of over-indulgence. This book provides a revolutionary plan which can limitVezava: Mehka23,82 €
