Soočanje s stresom

272 rezultatov

  • Ogled izdelka
    How to Come Alive Again(2020)
    Vezava: Mehka
    16,62 €
  • Ogled izdelka
    Trauma is Really Strange(2015)
    Vezava:
    19,46 €
  • Ogled izdelka
    Total Meditation - Stress Free Living Starts Here(2020) DEEPAK CHOPRA
    Vezava: Trda
    21,02 €
  • Ogled izdelka
    Winning the War in Your Mind - Change Your Thinking, Change Your Life()
    Vezava:
    21,02 €
  • Ogled izdelka
    Anxious Perfectionist()
    Vezava:
    25,65 €
  • Ogled izdelka
    Izgorelost: ključ do razumevanja stresnega cikla(2021) EMILY NAGOSKI , AMELIA NAGOSKI
    Vezava: Trda
    29,99 €
  • Ogled izdelka
    Obvladovanje stresa(2021) MARKO IRŠIČ
    Vezava: Mehka
    29,90 €
  • Ogled izdelka
    Widen the Window - Training your brain and body to thrive during stress and recover from trauma()
    Vezava:
    18,21 €
  • Ogled izdelka
    Overcoming Your Workplace Stress(0) BAMBER, MARTIN R. (SELBY AND YORK NHS PRIMARY CARE TRUST, UK)
    This cognitive behaviour therapy (CBT) based self-help guide will equip the user with the necessary tools and techniques to manage work related stress more effectively.
    Vezava: Mehka
    49,41 €
  • Ogled izdelka
    Stress Prescription(2022) EPEL, ELISSA, PH.D.
    A leading health psychologist distills decades of research, infused with wisdom, into a practical yet transformative seven-day plan of science-based techniques that can help you transform your stress into strength. Original. 50,000 first printing.
    19,60 €
  • Ogled izdelka
    Quiet Heart(2007) GRUENEWALD, PETER
    A guide to managing stress and extreme emotions, using techniques based in neurology, psychiatry, psychology, cardiology and complementary medicine. Now includes new exercises and case studies, plus a useful Q&A section.
    Vezava: Mehka
    12,50 €
  • Ogled izdelka
    Radical Self-Care for Helpers, Healers, and Changemakers(2025) STEWARD, NICOLE
    Solutions for tackling the deeply-rooted causes of burnout.
    Vezava: Mehka
    38,00 €
  • Ogled izdelka
    Unstressable(2025) GAWDAT, MO,LAW, ALICE
    Vezava: Mehka
    15,41 €
  • Ogled izdelka
    Coping with Stress and Burnout as a Veterinarian(2019) HAMILTON, NADINE
    Vezava: Mehka
    41,73 €
  • Ogled izdelka
    Rest Revolution(2024) LITTLEJOHN, AMANDA MILLER
    Vezava: Trda
    32,23 €
  • Ogled izdelka
    Stress Tested(0) MACKENZIE, DR RICHARD,WALKER, PETER
    A groundbreaking investigation into the new science of stress hormones and their impact on our bodies - covering obesity, mental health, early years attachment, Type 2 diabetes, fertility and more - from one of the UK's leading hormone scientists and a
    23,82 €
  • Ogled izdelka
    Counselling for Post-traumatic Stress Disorder(2006) SCOTT, MICHAEL J,STRADLING, STEPHEN G
    Maps out how to therapeutically treat sufferers of post-traumatic stress disorder (PTSD) using a cognitive behavioural approach to treatment. Covering the spectrum of post-traumatic states, this book outlines a range of techniques for counselling clients
    Vezava: Mehka
    74,71 €
  • Ogled izdelka
    Radical Rest(2024) MUIR, EVIE
    A bold, energetic and deeply honest book about the malaise of burnout in our society that we have all had personal experience of, and a radical solution to what we can do about it.
    Vezava: Trda
    23,82 €
  • Ogled izdelka
    Stress Less(2023) BELLING, NOA
    A simple guide to all the tools, methods and exercises to manage your stress.
    Vezava: Mehka
    22,42 €
  • Ogled izdelka
    Starving the Stress Gremlin(2013) COLLINS-DONNELLY, KATE
    Drawing on cognitive behavioural therapy principles, this book is a valuable resource for helping children and young people understand and control their stress. It uses example scenarios, activities and young people's comments to teach them effective emot
    Vezava: Mehka
    28,31 €

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