261 rezultatov
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Izgorelost: ključ do razumevanja stresnega cikla(2021) AMELIA NAGOSKI , EMILY NAGOSKIVezava: Trda29,99 € -
Mirnost bivanja: 120 preprostih sprememb, s katerimi boste v stresnem svetu našli mir(2022) MIKE ANNESLEY , STEVE NOBELVezava: Broširana21,00 € -
Unstressable(2025) GAWDAT, MO,LAW, ALICEA new way to take control of all kinds of stress from the international bestselling author Mo Gawdat and stress-management specialist Alice Law.Vezava: Mehka15,41 € -
Overcoming Your Workplace Stress(0) BAMBER, MARTIN R. (SELBY AND YORK NHS PRIMARY CARE TRUST, UK)This cognitive behaviour therapy (CBT) based self-help guide will equip the user with the necessary tools and techniques to manage work related stress more effectively.Vezava: Mehka49,41 € -
Practice of Immortality(2025) SHIVANAND, ISHAN?In a world suffering the effects of anxiety, fear, competitiveness, and anger, Ishan encourages us to take a step back. Structured as a thoughtful narrative with practices based in the true intentions and meaning of yoga, The Practice of Immortality willVezava: Mehka45,61 € -
Radical Self-Care for Helpers, Healers, and Changemakers(2025) STEWARD, NICOLESolutions for tackling the deeply-rooted causes of burnout.Vezava: Mehka38,00 € -
Stress Tested(2025) MACKENZIE, DR RICHARD,WALKER, PETERA groundbreaking investigation into the new science of stress hormones and their impact on our bodies - covering obesity, mental health, early years attachment, Type 2 diabetes, fertility and more - from one of the UK's leading hormone scientists and a23,82 €
Radical Rest(2024) MUIR, EVIEA bold, energetic and deeply honest book about the malaise of burnout in our society that we have all had personal experience of, and a radical solution to what we can do about it.Vezava: Trda23,82 €
Stress Less(2023) BELLING, NOAA simple guide to all the tools, methods and exercises to manage your stress.Vezava: Mehka22,42 €
Starving the Stress Gremlin(2013) COLLINS-DONNELLY, KATEDrawing on cognitive behavioural therapy principles, this book is a valuable resource for helping children and young people understand and control their stress. It uses example scenarios, activities and young people's comments to teach them effective emotVezava: Mehka28,31 €
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