Zbirka: Soočanje s stresom
282 rezultatov
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Everyday Self-Care - The Little Book That Helps You to Take Care of You.(2020)Vezava:11,11 €
Everyday Self-Care - The Little Book That Helps You to Take Care of You.
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Izgorelost: ključ do razumevanja stresnega cikla(2021) EMILY NAGOSKI , AMELIA NAGOSKIVezava: Trda29,99 €
EMILY NAGOSKIAMELIA NAGOSKI
Izgorelost: ključ do razumevanja stresnega cikla
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Widen the Window - Training your brain and body to thrive during stress and recover from trauma()Vezava:18,05 €
Widen the Window - Training your brain and body to thrive during stress and recover from trauma
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Counselling for Post-traumatic Stress Disorder(2006) SCOTT, MICHAEL J,STRADLING, STEPHEN GMaps out how to therapeutically treat sufferers of post-traumatic stress disorder (PTSD) using a cognitive behavioural approach to treatment. Covering the spectrum of post-traumatic states, this book outlines a range of techniques for counselling clientsVezava: Mehka63,49 €
SCOTT, MICHAEL J,STRADLING, STEPHEN G
Counselling for Post-traumatic Stress Disorder
Maps out how to therapeutically treat sufferers of post-traumatic stress disorder (PTSD) using a cognitive behavioural approach to treatment. Covering the spectrum of post-traumatic states, this book outlines a range of techniques for counselling clients
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Radical Rest(2024) MUIR, EVIEA bold, energetic and deeply honest book about the malaise of burnout in our society that we have all had personal experience of, and a radical solution to what we can do about it.Vezava: Trda23,61 €
MUIR, EVIE
Radical Rest
A bold, energetic and deeply honest book about the malaise of burnout in our society that we have all had personal experience of, and a radical solution to what we can do about it.
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Stress Less(2023) BELLING, NOAA simple guide to all the tools, methods and exercises to manage your stress.Vezava: Mehka22,22 €
BELLING, NOA
Stress Less
A simple guide to all the tools, methods and exercises to manage your stress.
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Starving the Stress Gremlin(2013) COLLINS-DONNELLY, KATEDrawing on cognitive behavioural therapy principles, this book is a valuable resource for helping children and young people understand and control their stress. It uses example scenarios, activities and young people's comments to teach them effective emotVezava: Mehka28,83 €
COLLINS-DONNELLY, KATE
Starving the Stress Gremlin
Drawing on cognitive behavioural therapy principles, this book is a valuable resource for helping children and young people understand and control their stress. It uses example scenarios, activities and young people's comments to teach them effective emot
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Feeling Safe(2007) BLOOM, DR. WILLIAMThis much needed book provides effective strategies for managing the challenges and stimulation of modern living.Vezava: Mehka15,27 €
BLOOM, DR. WILLIAM
Feeling Safe
This much needed book provides effective strategies for managing the challenges and stimulation of modern living.
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The Essential Guide to Managing Teacher Stress: Practical Skills for Teachers(2011) ROGERS, BILLVezava: Mehka29,27 €
ROGERS, BILL
The Essential Guide to Managing Teacher Stress: Practical Skills for Teachers
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Help For Hair Pullers(2002) KEUTHEN, NANCY J.Pulling out hair when stressed or angry is a surprisingly common coping strategy. Many begin in adolescence, eventually having to wear wigs or hats to cover up the problem. This book acts as a self-help guide, offering cognitive-behavioural techniques andVezava: Mehka27,79 €
KEUTHEN, NANCY J.
Help For Hair Pullers
Pulling out hair when stressed or angry is a surprisingly common coping strategy. Many begin in adolescence, eventually having to wear wigs or hats to cover up the problem. This book acts as a self-help guide, offering cognitive-behavioural techniques and
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