Zbirka: Soočanje s stresom
272 rezultatov
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Help For Hair Pullers(2002) KEUTHEN, NANCY J.Pulling out hair when stressed or angry is a surprisingly common coping strategy. Many begin in adolescence, eventually having to wear wigs or hats to cover up the problem. This book acts as a self-help guide, offering cognitive-behavioural techniques andVezava: Mehka28,04 € -
Stress and Emotion(1999) LAZARUS, RICHARD S.A sequel to "Stress, Appraisal and Coping", this volume explores the latest findings and trends in research and theory. It focuses on the rationale for a cognitive-mediational approach to stress and the emotions, and distinguishes between social, physioloVezava: Mehka56,41 € -
Why Mars and Venus Collide(2013) GRAY, JOHNFrom John Gray, author of the phenomenal multi-million copy bestseller Men Are From Mars, Women Are From Venus, comes the definitive book for men and women seeking lasting love in the face of modern pressures.Vezava: Mehka15,41 € -
Self-Help for Your Nerves: Learn to Relax and Enjoy Life Again by Overcoming Stress and Fear(2000) CLAIRE DR. WEEKESVezava: Mehka14,01 € -
Change Your Thinking with CBT: Overcome stress, combat anxiety and improve your life(2018) DR SARAH EDELMANVezava: Mehka23,82 € -
Asperger Syndrome and Anxiety(2009) DUBIN, NICKThis book offers practical advice on how individuals with AS can manage their anxiety more effectively. Dubin shares his own tried and tested solutions along with up-to-date research on stress management for individuals with AS. He explores key problem arVezava: Mehka33,56 € -
Overcoming Stress(2009) BROSAN, LEE,TODD, GILLIANHow to deal with stress and improve peace of mindVezava: Mehka18,21 € -
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Brain Injury Workbook(2013) POWELL, TREVORContains over 140 cognitive rehabilitation exercises - tailored for memory, thinking skills, executive functions, awareness and insight, and emotional adjustment. This title provides more than 40 information sheets on key problem areas, with questions forVezava: Mehka104,99 € -
OPEN(2020) BRIDGE, FRANKIE,KHAN, MALEHA,MCPHILLIPS, DR MIKE"I hope my book will showcase the importance of being open in a shut off world, the need to talk about the good days as well as the bad days, so we can all start to have open and honest conversations about how we really are, not how we think we should be.Vezava: Mehka21,02 € -
My Brain Has Too Many Tabs Open - How to Untangle Our Relationship with Tech(2021) TANYA GOODINVezava: Trda24,10 € -
Depression(2017) STYRON, WILLIAMHow does a writer compose a suicide note? This was not a question that the prize-winning novelist had ever contemplated before. In this true account of his depression, he describes an illness that reduced him from a successful writer to a man arranging hiVezava: Mehka8,40 € -
F*ck Nailing It(2022) SOMMERVILLE, ANNIKIA highly relatable, honest and fresh perspective on how to find joy in your work life. This book will speak immediately to anyone who is stuck in a rut, desperate for change but doesn't know where to start.Vezava: Mehka12,61 €
