268 rezultatov
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The Monkey Mind Workout for Uncertainty(2022) SHANNON, JENNIFEROutsmart your monkey mind and build the mental muscle it takes to face uncertainty with calm confidence!Vezava: Mehka21,37 € -
Hope with Anxiety(2020) CRILLY, LYNNLynn Crilly brings her compassionate, non-judgemental approach to bear on anxiety - the driver and symptom of so many of the mental health issues she has encountered both personally and professionally. As ever, she offers detailed understanding and a toolVezava: Mehka27,79 € -
The Dialectical Behaviour Therapy Skills Workbook for Anxiety(2011) CHAPMAN, ALEXANDER L., PHD, RPSYCHBreaking Free from Worry, Panic, PTSD, and Other Anxiety SymptomsVezava: Mehka31,36 € -
Living Beyond OCD Using Acceptance and Commitment Therapy(2021) ONA, PATRICIA E. ZURITAThis user-friendly workbook serves as compact text for clinicians to use with clients suffering from obsessive-compulsive disorder (OCD) and also provides adults with OCD the tools they need to move beyond their disorder using acceptance and commitment thVezava: Mehka58,91 €










