Soočanje z anksioznostjo in fobijami

272 rezultatov

  • Ogled izdelka
    How to Deal with Anxiety(2015) KANNIS-DYMAND, LEE,CARTER, JANET D
    Anxiety is a normal and natural thing to experience, but most of us desire to manage and reduce it. The How To Deal With series provides structured solutions from health professionals and top experts to help you deal with issues thoroughly, once and for a
    Vezava: Mehka
    18,21 €
  • Ogled izdelka
    Beating OCD Workbook: Teach Yourself(2014) FITZGERALD, STEPHANIE
    A practical way to control OCD and feel better
    Vezava: Mehka
    23,82 €
  • Ogled izdelka
    How to Deal with OCD(2015) FORRESTER, ELIZABETH
    A practical and supportive guide to dealing with OCD that will help you transform your daily life using cognitive behavioral therapy.
    Vezava: Mehka
    18,21 €
  • Ogled izdelka
    Compassionate Mind Approach to Overcoming Anxiety(2012) TIRCH, DENNIS
    An accessible self-help guide, which provides a clear understanding of how problem anxiety develops, the kinds of problems it causes and sets out ground-breaking Compassion Focused Therapy (CFT) techniques to overcome that anxiety .
    Vezava: Mehka
    23,82 €
  • Ogled izdelka
    Can't Stop Thinking(2021) COLIER, NANCY
    Vezava: Mehka
    22,80 €
  • Ogled izdelka
    The Monkey Mind Workout for Uncertainty(2022) SHANNON, JENNIFER
    Outsmart your monkey mind and build the mental muscle it takes to face uncertainty with calm confidence!
    Vezava: Mehka
    21,37 €
  • Ogled izdelka
    Hope with Anxiety(2020) CRILLY, LYNN
    Lynn Crilly brings her compassionate, non-judgemental approach to bear on anxiety - the driver and symptom of so many of the mental health issues she has encountered both personally and professionally. As ever, she offers detailed understanding and a tool
    Vezava: Mehka
    27,79 €
  • Ogled izdelka
    Passionate(2022) ADAMS, JAMES
    Vezava: Mehka
    20,89 €
  • Ogled izdelka
    The Dialectical Behaviour Therapy Skills Workbook for Anxiety(2011) CHAPMAN, ALEXANDER L., PHD, RPSYCH
    Breaking Free from Worry, Panic, PTSD, and Other Anxiety Symptoms
    Vezava: Mehka
    31,36 €
  • Ogled izdelka
    Anti-Anxiety Food Solution: How the Foods You Eat Can Help You Calm Your Anxious Mind, Improve Your Mood, and End Cravings()
    Vezava:
    27,08 €
  • Ogled izdelka
    OCD Workbook(2010) HYMAN, BRUCE M.
    Vezava: Mehka
    32,79 €
  • Ogled izdelka
    Living Beyond OCD Using Acceptance and Commitment Therapy(2021) ONA, PATRICIA E. ZURITA
    This user-friendly workbook serves as compact text for clinicians to use with clients suffering from obsessive-compulsive disorder (OCD) and also provides adults with OCD the tools they need to move beyond their disorder using acceptance and commitment th
    Vezava: Mehka
    62,71 €

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