Soočanje z anksioznostjo in fobijami

304 rezultatov

  • Ogled izdelka
    Panic Button Book for Kids(2021) KIRKNESS, TAMMI
    An interactive guide for parents to share with kids aged 7-11 to find relief from anxiety by the international bestselling author of The Panic Button Book.
    Vezava: Trda
    18,05 €
  • Ogled izdelka
    What to Do When You Feel Too Shy(2016) FREELAND, CLAIRE A. B.,TONER, JACQUELINE B.
    Children and their parents can work through the emotions underlying social anxiety using strategies and techniques based on cognitive-behavioral principles.
    Vezava: Mehka
    20,89 €
  • Ogled izdelka
    Queer Mental Health Workbook(2022) DUNLOP, DR. BRENDAN J.
    This queer mental health workbook uses CBT, DBT and ACT to support LGBTQIA+ people with mental health challenges such as anxiety, self harm, shame, trauma, low self-esteem, and eating disorders. With a wealth of strategies, activities, and practical insig
    Vezava: Mehka
    30,64 €
  • Ogled izdelka
    Breaking Mad(2018) WILLIAMSON, ANNA
    Vezava: Mehka
    15,27 €
  • Ogled izdelka
    On Agoraphobia(2022) CAVENEY, GRAHAM
    Part memoir, part cultural history: a brilliant, funny, moving, and insightful book about agoraphobia, its history, its appearances in literature, and a reckoning of a life lived under its rule.
    Vezava: Trda
    18,05 €
  • Ogled izdelka
    Out of the Madhouse(2018) MAITLAND, IAIN,MAITLAND, MICHAEL
    Once upon a time, there lived a happy family called the Maitlands, until their son Michael was rushed to hospital following years of depression, anxiety and anorexia. Combining personal insights, humour and practical tips, this guide provides essential su
    Vezava: Mehka
    25,23 €
  • Ogled izdelka
    No Such Thing as Normal(2021) GORDON, BRYONY
    A practical guide to mental health from leading mental health campaigner and bestselling author, Bryony Gordon.
    Vezava: Mehka
    13,88 €
  • Ogled izdelka
    Fragile(2019) O'MALLEY, STELLA
    Vezava: Mehka
    25,00 €
  • Ogled izdelka
    Relax(2022) CAULFIELD, TIMOTHY
    A surprising, liberating and scientifically informed guide to overcoming the anxiety that permeates modern life.
    Vezava: Mehka
    13,88 €
  • Ogled izdelka
    How to Deal(2021) MICELI, GRACE
    A "fight or flight" manual for life (the fake one you live on the internet and the one you actually live).
    Vezava: Trda
    26,17 €
  • Ogled izdelka
    Love In, Love Out(2020) COYNE, DR MALIE
    An indispensable guide that empowers parents to understand and recognise anxiety in their children, and to help them to develop strategies to manage it together.
    Vezava: Mehka
    20,83 €
  • Ogled izdelka
    Superhero Therapy(2016) SCARLET, DR JANINA
    A dynamic new illustrated introduction to Acceptance and Commitment Therapy (ACT) using relatable examples drawn from the world of comics, sci-fi and fantasy.
    Vezava: Mehka
    13,88 €
  • Ogled izdelka
    Time to Breathe(2020) MITCHELL, DR BILL
    Vezava: Mehka
    18,05 €
  • Ogled izdelka
    Mindfulness for Worriers(2016) O'MORAIN, PADRAIG
    Practical mindfulness techniques and advice for the worried to the seriously stressed.
    Vezava: Mehka
    13,88 €
  • Ogled izdelka
    All Birds Have Anxiety(2017) HOOPMANN, KATHY
    All Birds Have Anxiety explores the symptoms of anxiety disorder and their impact on day-to-day life through colourful images of life as a bird. Its humorous yet gentle approach recognises the stress that anxiety can cause, helping people to better unders
    Vezava: Trda
    23,43 €
  • Ogled izdelka
    An Introduction to Coping with Phobias, 2nd Edition(2017) HOGAN, BRENDA
    A concise, introductory guide aimed at those for whom a phobia has become a serious problem, showing how Cognitive Behavioural Therapy (CBT) can help.
    Vezava: Mehka
    11,11 €
  • Ogled izdelka
    Introduction to Coping with Panic, 2nd edition(2017) YOUNG, PROF CHARLES
    A concise, introductory guide to the very common problem of panic attacks and panic disorder and how Cognitive Behavioural Therapy (CBT) can help.
    Vezava: Mehka
    11,11 €
  • Ogled izdelka
    Stop Worrying About Your Anxious Child(2021) CROMBIE, TONYA
    Stop Worrying About Your Anxious Child teaches mothers how to help their child create the bright future she deserves.
    Vezava: Mehka
    13,39 €
  • Ogled izdelka
    Overcoming Worry and Generalised Anxiety Disorder, 2nd Edition(2015) FREESTON, MARK,MEARES, KEVIN
    Fully updated edition of the popular self-help book in the highly regarded Overcoming series
    Vezava: Mehka
    18,05 €
  • Ogled izdelka
    Modern Energy Tapping MET(2018) HARTMANN, SILVIA
    Vezava: Mehka
    40,14 €

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